In this episode, Jenni, Trudy, and Advita delve into how to build self-esteem and understand it further.
Imposter syndrome often means that we feel like we're frauds, we feel like we don't belong, we feel like we shouldn't get the job. And one day we're going to be found out! But is imposter syndrome a helpful label that stops us from exploring things deeper?
Is it your confidence or your self-esteem that needs to be focussed on? Are your feelings based on your perception, environment, or other external factors?
Do you think you have high or low self-esteem?
Listen along to this episode to help you with identifying those questions.
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Links:
Season 1, Episode 1 - How to Beat Imposter Syndrome - Calm Edged Rebels
Rosenburg scale included in this blog - Turn feeling a CON into CONfidence - Calm Edged Rebels
Season 4, Episode 7 - Build confidence, beat imposter syndrome - Calm Edged Rebels
Ruchika HBR review article - stop telling women they have imposter syndrome: https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome
Brené Brown (brenebrown.com)
S6 E2 - Is employee engagement dead?
S6 E1 – Building a Culture of Trust
Where do leaders need to be in 2022? S5 E10
The metaverse in the workplace. S5 E9
Why stakeholders make or break business change. S5 E8
Fun and enjoyment and the scale of joy. S5 E7
How to have courage and confidence. S5 E6
The difference between activism and opinion. S5 E5
How to create habits that help you thrive. S5 E4.
How to have difficult conversations. S5 E3
Hybrid working and the impact on women and underrepresented people. S5 E2
Expectations - how they link to our happiness. S5 E1
Introducing Season 5
Best of the Season Bonus Episode. S4
Future trends for 2022 S4 E12
Living and sticking to your values S4 E11
Leaders are responsible for psychological safety. S4 E10
How not to be weird when you‘re networking. S4 E9
How thinking differently can create belonging. S4 E8
Build confidence, beat imposter syndrome. S4 E7
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