Join me in todays episode where I welcome one of my clients to the show, Jade Fraser. In 2022 Jade competed internationally in France and Poland where she did incredibly well. We discuss the differences on competing in the United Kingdom vs competing abroad, things to consider and Jades future plans.
Follow us on instagram:
@prepcoachuk
@jadeefraser
If you are thinking about competing internationally then enquire today and lets get planning your shows.
Episode 199: Understanding judges scorecards
Episode 198: WNBF UAE/UKUP North wrap up
Episode 197: Peaking considerations when competing abroad
Episode 195: Peaking and fluids
Episode 194: Criteria difference - Mens physique, Classic, Bodybuilding
Episode 193: Figure criteria: toned, athletic and trained
Episode 192: Dyazide, Aldactone or both?
Episode 191: How does it feel being peeled?
Episode 190: Guest interview with Chris Bayne on his journey
Episode 189: Guest interview with 2x Miss Scotland Carolyn Mitchell on her journey
Episode 188: 67 top 3’s in 8 weeks
Episode 187: Anavar/Primo use in female bodybuilding
Episode 186: Peaking for 8 shows in 6 weeks
Episode 185: Fem test
Episode 184: Peaking for two shows in one weekend
Episode 183: Dealing with defeat
Episode 182: The bigger you are, the less you need to do
Episode 181: Start of a new chapter
Episode 180: How much does it cost to compete?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show