This episode is raw and real. Some might even say brutal. HeHe is diving into how you might be sabotaging yourself when it comes to conceiving, your birth, or motherhood. We know that worry is an emotion that is rooted in fear.. but fear of what? That will look different for everyone and only you can know what it is for you. HeHe is sharing what to do with that anxious energy to channel it into productivity! She is encouraging you to lean into the uncomfortable pieces of the journey because that is usually where the most growth happens. Don't come to this episode with a chip on your shoulder because in the end, you learn that maybe, just maybe, you're the one blocking yourself... (dun, dun, dun!!).
Learn more about the 2019 TBH Retreat here!
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93: CBD + Motherhood with Ashley Reynolds
92: Friday Free Talk: Bulldog Parenting
91: Are You Disrupting Your Hormones with Food? with Kristin Thomas
90: Friday Free Talk: This Is NOT A DRILL!
89: Is Nanny Care Right For Your Family? with Sara Cook
87: What To Expect When Expecting With TBH in 2019
86: Friday Free Talk: How To Interact with Pregnant & Postpartum Humans in Social Settings
84: Friday Free Talk: Surviving the Holidays After A Loss
83: Postpartum Mood Disorders in Motherhood: Part 2 with Jessica Vanderwier
82: Friday Free Talk: The Top 10 Baby Items Every New Parent Needs
81: Postpartum Mood Disorders in Motherhood: Part 1 with Jessica Vanderwier
80: Friday Free Talk: Teaching With Someone Who Holds Opposing Views
79: Managing Anxiety in Pregnancy with Shayna Mahoney
78: FridayFree Talk: How To Set Boundaries with Your Family During the Holidays
77: Sweetening the Pill: Why We Are Addicted to Hormonal Birth Control with Holly Grigg-Spall
76: Friday Free Talk: What Parents Need to Know About Pacifiers
75: Birthing Without Fear with January Harshe
74: Friday Free Talk: Bring Your BRAIN To Birth
73: Knowing Your Choices and Rights In Birth with Chloe Lubell
72: Friday Free Talk: Taking The Stress Out of Traveling with Young Children
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