In this new podcast episode, I walk you through the world of your inner five old. I help you identify the unhelpful ways your inner five-year shows up in your life NOW. I end the episode with a meditation to guide you through the magical world of your inner child.
If you want to dive deeper into your trauma-healing journey from the perspective of your inner child, you can now book "Inner Child Healing Sessions" with me. You can get more information by going to my website www.rosa.c.shetty.com
If you find this episode helpful and healing on your journey, share it with a friend and social media.
Remember to subscribe and leave a review on Apple Podcasts.
To connect, nominate yourself or someone else to be on the podcast, email rosa.c.shetty@gmail.com
Follow on Instagram @rosashetty for more healing content.
About the Host:
Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood and intergenerational trauma.
Coping with Loneliness During the Holidays
Inner Child, Gratitude, & Mindfulness with Rosa Shetty, LCSW
Inner Child Healing & Creative Flow with Cynthia Perez, LCSW
Healing Machismo, Trauma, & Men’s Mental Health with Alejandro Sandoval, LMFT.
Healing Burnout Through Mindful Somatic Awareness with Dr. Crystal Frazee
How I Connect With My Ancestors - Reshare Episode
Prisca Dorcas Mojica Rodriguez on Healing Through Writing & Inner Child Connection
How to Heal Through Self-Compassion and Kindness with Juliana Parker, APCC
Healing, Endarkment, and Embracing the Unknown with Eden Tull
Healing Through Ancestral Practices in Psychotherapy with Michelle Mojica, LCSW
Inner Child Healing Meditation Day 10
Inner Child Healing Meditation Day 9
Inner Child Healing Meditation Day 8
Inner Child Healing Meditation Day 7
Inner Child Healing Meditation Day 6
Inner Child Healing Meditation Day 5
Inner Child Healing Meditation Day 4
Inner Child Healing Meditation Day 3
Inner Child Healing Meditation Day 2
Inner Child Healing Meditation Day 1
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty