Today we get very personal... In this podcast episode, we welcome my partner Anthony to talk about my ED journey and supporting loved ones in recovery.
**TRIGGER WARNING** In this episode, we talk about my personal journey struggling with an ED, my struggles and body changes. We also address Anthony's perspective and his supportive role in the recovery process. This is our personal stories and what worked for us. All individuals struggling, support systems will be different and getting help from specialized health professionals may be required. If you are triggered by listening to other people's stories, please skip this episode.
Today we talk about :
Need support in your ED recovery, we are here to help! Click here
Did you like this kind of personal podcast? Let me know :)
Connect with me:
Instagram: @the.balanced.dietitian
FB: @FoodFreedomRD
Red Flags of an Unhealthy Relationship with Food
Balanced Program Success Story: Trudi’s Healing Journey
Creating Health-Promoting Habits & Behaviors with Jenna Waite
Setting Goals for 2023
Taking Time to Reflect on 2022
Enjoying the Holidays without Guilt
Detaching Our Self Worth from Our Body Image with Summer Innanen
3 Big Mistakes we are Making with Binge Eating
Breaking Up with Diet Culture with Toni Marinucci
Everything You Need to Know About Intuitive Eating
All About Hormones with Helena Ezzeldin
How Movement and Exercise Fit Into Our Healing Journey
ADHD & Intuitive Eating with Becca King
Letting Go of the Fear of Judgment and Showing up for Yourself During the Healing Journey
From Constant Diets to Transformation with Lydia
Combatting Eating Disorders in Athletes with Alison Hall
Looking Back and Moving Forward
Mindfulness and Diet Culture Recovery with Sharon Vanin
What is Rebellious Eating?
Body Politics and Advocacy with Julie Burnett
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris