INGREDIENTS OF THE DAY: none
Since 2016, I’ve been reeling against overly processed foods in the American diet (also called hyper-processed or ultraprocessed foods). My main objective has been to educate people about the industrialized ingredients in those foods, as well as raise awareness about the health detriments associated with them. It’s one thing to simply imply that industrial foods are bad for us, but it’s another thing to provide scientific evidence of that view. Fortunately, since about 2009, a number of research groups from around the world (not so much in the USA) have been studying this question. In today's au natural podcast episode, I take a pretty deep dive into one of the largest nutrition/health studies ever conducted: the NutriNet-Santé Cohort French project. Come join me as I dissect one of the scientific papers that emerged from that project dealing with coronary vascular disease, the #1 human killer in the world.
SHOW NOTES:
To Contact Show: foodlabelsrevealed@gmail.com
Facebook Page: https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks
The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets. Just search under Food Labels Revealed.
REFERENCES:
British Medical Journal article: “Ultra-processed Food Intake and Risk of Cardiovascular Disease: Prospective Cohort Study.”
tinyurl.com/2p99v9xp
MUSIC:
Intro music none
Outro music: none
FLR 70: McD’s McPlant Burger Hits the Marketplace
FLR 69: FLR Retrospective and an Announcement
FLR 68: Over the Top – Wendy’s Big Bacon Cheddar Cheeseburger Triple
FLR 67: The End of Cancer & Diabetes? Dwarfism, Disease, and Diet
FLR 066: Nutrition Facts Labels Revealed
FLR 065: On Ratings, Livers, Fat Genes, and Sausages
Your Processed Food IQ Score
FLR 63: Futuristic Foods
FLR 062: Junk Food Trivia
FLR 061: An Interview with Consumer Advocate Ruth Winter
FLR 060: On Saltiness, Sweetness, “Toxicness”, and Fatness
FLR 059: Starbucks – Cracking the Halo
FLR 058: An Interview with Marion Nestle
FLR 057: Hiatus
FLR 056: 2020 Freaky Fast Foods
FLR 055: The 3 P’s – Pandemic, Public Health, & Processed Foods
FLR 054: On Junk & Fast Food, Skinny French Women, and Secretive Natural Flavors
FLR 053: Kids + Junk Food = Dire Future
FLR 052: Diving Deep into Doritos
FLR 51: What Is Your Food Ingredient Score #5
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه