In this RV Ben and Tim discuss the years events, trends and ‘best ofs’ now that the world has opened back up and life has returned to having velocity.
From books, global change, travel, music ….. and what challenges have the boys set themselves for 2023.
01:30 What is an RV?
03:15 Let’s start with some stats
05:30 What is the 5th rated country by download? You’ll be surprised!
07:00 Some of the guest episodes…. Reflecting
14:15 How guests fight back…. Maccas Christmas Card to the boys.
18:00 Musical interlude…. I on U by The Externals
18:45 What was the biggest world development in 2022?
25:45 Tim will be easy meat when AI take over the world
27:15 Best book read this year?
Mastery by Robert Greene
About Cicero
Farnam Street Blog
37:45 Talking best travel in 2022
39:40 Project NEOM and the giga projects in Saudi Arabia
43:30 Music discoveries in 2023?
And Enjoy Band play Mojos Bar in Perth on 28 January 2023 opening to Humble Armada
47:00 Ben’s listens outside of Kpop….. back to the future- rediscovering albums
52:10 Coolest discovery in 2022?
53:00 About Gravel Bikepacking
56:30 About Snake Island
57:30 The privilege of Walking Country with the Nyamal Rangers
58:30 What about quitting? When is it right to quit?
1:07:15 Goals for 2023
Bikepacking Mawson Trail and Munda Biddi Trail
1:09:00 Info on Tim’s ‘Longest Marathon’ is here
1:15:15 Sam Bloom dominating …. Her episode on the U60 is here.
1:17:00 Talking about the 2022 Resilience Retreat…..
Have a great holiday period…… don’t forget to fill that unforgiving minute with 60 second worth of distance run!
Contact Us
www.unforgiving60.com
Email us at debrief@unforgiving60.com
Instagram, Twitter: @Unforgiving60
Music …. With thanks to:
The Externals – available on Spotify
And Enjoy – available on Spotify ….and playing Mojos Bar on 28th January 2023
S4E16 – David Knoff Redux: 537 Days of Winter in 65 minutes of podcast!
S4E15 – Beau Miles. Our Famous Backyard Adventurer
S4E14 – Dr Michael Mumford: Pioneering Medical Marijuana
S4E13 – How to be Indistractable with Nir Eyal
S4E12 - Mark Wales: Survivor Redux
S4E11 – Cam & Sharn Watts: Foxhole Buddies In the Fight Against PTSD
S4E10– Meet Liv Robinson v2.0- Beating Anorexia and Dominating Life through Art Therapy
S4E9–Cleared Hot! Shannon Huffman Polson on flying Apache Gunships, bagging big peaks and being a badass
S4E8– Olympian Melissa Wu is Diving Into Life!
S4E7– Brian Firth – Breathing – you’re doing it wrong!
S4E6– Mick Neven is Fair Dinkum
S4E5B– Kev Toonen – Training SpecOps, Sports Stars and Celebrities: Part B
S4E5A– Kev Toonen – Training SpecOps, Sports Stars and Celebrities: Part A
S4E4 – Be All There to Enjoy the Moments of Magic with Psychologist Ali Hill
S4E3 – Dean Fechner: Sharing hard-won lessons on resilience
S4E2 – Tom Moore- How ‘WithYouWithMe’ is Disrupting Normal
S4E1 - Harry Garside: Fighting the good fight – inside and outside the ring
@RV28 – Season 3 Finale ….. Reflections & into the Future
S3E20 –Standout Life with Ali Hill
S3E19 –Lessons in Leadership with Randy Powell
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