Brandon Bergado is not your average 22 year-old living in California. He has experienced unexpected struggles, but he is the first one to say that his struggles formed him into the man he is today. Brandon started his path of self-betterment two years ago when he was forced to isolate for 5 months due to severe concussions. No phone, no Netflix, no screens, but a dark room and an abundance of thoughts. Brandon is not like most, he knew that he could either look at the next 5 months as a blessing or a curse; he chose blessing. He devoted his days to reading books, light yoga, and studying himself. He built a routine and reprogrammed his brain and his life. After 5 long months of isolation he came out on top and continue to stress positive vibes and learning. Learning what works best for you, but also learning more about who YOU are. Brandon has implemented diversification in the way he connects with others and changed the “What’s up” talk to further thought provoking questions allowing himself to connect with others on a more personal level. He encourages everyone to change up their conversations and embrace digging deep and getting vulnerable with each other. EVERYONE HAS A STORY, so why not learn someone else’s rather than learning what they had for lunch!
If you want to reach out to Brandon today and show him the love and support he deserves, you can reach him on Instagram at: brandonberg_
Also look out for Brandon’s new initiative “Small Talk” that will be released in the near future!
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If you want to reach out to me or be on the podcast you can reach me me via:
Instagram: Struggle Creates Strength
Facebook: Struggle Creates Strength
Website: www.StruggleCreatesStrength.com
Email: lucas@StruggleCreatesStrength.ca
Thanks so much for listening and just remember, EVERYONE has a story!!
Episode 49: In The Middle Of My Struggles with Brody Wildeman
MINDSET MONDAY - 3 Simple Tips to Maximize Your Energy
Episode 48: Prison Leads To Positivity with Ryan Stephens
MINDSET MONDAY - Men's Mental Health Week
Episode 47: Never A Lack In Adventure with Jordan Todd
MINDSET MONDAY - Life's Not That Serious
Episode 46: From Soldier to Mental Health Ultramarathon Runner with Frankee Auditano
MINDSET MONDAY - Find Your Balance
Episode 45: Embrace Being Different
MINDSET MONDAY - Consistency Compounds
Episode 44: There's No Practicum For Life with Kate Fountain
MINDSET MONDAY - Stop Comparing Yourself To Others
Episode 43: From Hospital Bed to Center Stage with Amy Cuthbertson
MINDSET MONDAY - Be True To Yourself
Episode 42: Authentic and Real with Emily Slawski
MINDSET MONDAY - Leave It All On The Table
MINDSET MONDAY - Visualize Your Future
Episode 40: Vulnerable and Viral with Skylar Stierwalt
MINDSET MONDAY - Find Your Pain Cave
Episode 39: Grace Graham Talks Borderline Personality Disorder
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