Brandon Bergado is not your average 22 year-old living in California. He has experienced unexpected struggles, but he is the first one to say that his struggles formed him into the man he is today. Brandon started his path of self-betterment two years ago when he was forced to isolate for 5 months due to severe concussions. No phone, no Netflix, no screens, but a dark room and an abundance of thoughts. Brandon is not like most, he knew that he could either look at the next 5 months as a blessing or a curse; he chose blessing. He devoted his days to reading books, light yoga, and studying himself. He built a routine and reprogrammed his brain and his life. After 5 long months of isolation he came out on top and continue to stress positive vibes and learning. Learning what works best for you, but also learning more about who YOU are. Brandon has implemented diversification in the way he connects with others and changed the “What’s up” talk to further thought provoking questions allowing himself to connect with others on a more personal level. He encourages everyone to change up their conversations and embrace digging deep and getting vulnerable with each other. EVERYONE HAS A STORY, so why not learn someone else’s rather than learning what they had for lunch!
If you want to reach out to Brandon today and show him the love and support he deserves, you can reach him on Instagram at: brandonberg_
Also look out for Brandon’s new initiative “Small Talk” that will be released in the near future!
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If you want to reach out to me or be on the podcast you can reach me me via:
Instagram: Struggle Creates Strength
Facebook: Struggle Creates Strength
Website: www.StruggleCreatesStrength.com
Email: lucas@StruggleCreatesStrength.ca
Thanks so much for listening and just remember, EVERYONE has a story!!
Episode 24: Kailee Moreira
Episode 23: Live Therapy Session with Blaise Kennedy
Episode 22: Holidays and Mental Health
Episode 21: Morgan Skinner
Episode 20: Rachel Gareau
Episode 19: Josh McLoughlin
Episode 18: Sadie Twidale
Episode 17: Michaela Jacobsen
Episode 16: Luke Shields
Episode 15: Aiden Taylor
Episode 14: Tyler Smith
Episode 13: Katherine Pineda
Episode 12: Billy Cawthorn
Episode 11: Katie MacDonald
Episode 10: Marshall Wittmann
Episode 9: You Are Collective
Episode 8: Paige McLaren
Episode 6: Grace Graham
Episode 5: Josiah Brears
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