In life, it's essential to be able to find refuge. The dharma student learns to find refuge in the Buddha, Dharma, and Sangha. Ultimately, though, she learns to find refuge within. In this talk, Peter describes how we cultivate the skill of refuge. As he explains, skillful refuge is not an escape, but rather a means by which we're able to maintain ourselves in the present moment and know true happiness.
Key of Compassion
Enjoyment
Pleasure
The Middle Path
Training the Mind
Meeting Life With the Heart
Closer to the Heart
The Merit of Practice
Ease of Being
Self-Compassion
Freedom From Regret
The Way It Is
Living in the World
Things of the World
Internal Assurance
Blessing of the Practice
Conviction in Yourself
Decisions
The Other Side of Wanting
Daily Practice
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