Sonia's squad of hand-picked listeners head to Cobh after 3 months of training under her guidance. It's a jam packed episode full of the sights and sounds of the race weekend. Massive congratulations to Maria Lennon, Nial McLoughlin, Danny O'Hare, Tom Corcoran, Han & Mary Vanderloo, Joe Maher, Brian Barry, Edel Buckley, Sandra Busteed Ciara Cullen, Ralph Cunnigham, Jimmy Gibney and Ricardo Guglimonotti for making the last three months so amazing. Special congratulations to everyone who took part in the race in aid of Breakthrough Cancer Research and Ballymore Cobh AC. To access the full training plan and all the Irishman Abroad episodes join up at www.patreon.com/irishmanabroad today.
Jarlath is currently on tour. Find a show near you www.jigser.com/gigs
Neil Delamare: 20 Years Dealing Craic
Why Is Elon Musk Doing This? (Biden’s Loss For Words, Donald Loses The Crowd & Texas Loses Its Mind) Irishman In America With Marion McKeone
Irishman Running Abroad with Sonia O’Sullivan: ”10 Running Nutrition Questions Answered”
Richie Sadlier: Talking The Talk
Sarah Palin Is Back! Or Is She? (Ukraine Update, January 6th & Will Smith) Irishman In America With Marion McKeone
Irishman Running Abroad with Sonia O’Sullivan: ”Cobh 10: Sights & Sounds”
Academy To Expel Will Smith (Biden’s Damage Limitation Mode And Who Is Gini Thomas?) Irishman In America With Marion McKeone
Irishman Running Abroad with Sonia O’Sullivan: ”When Good Plans Go Bad!” (What To Do When Covid Derails Your Best Laid Plans)
Dave & Steve Flynn: The Happy Pear Episode
Judge Ketanji Brown Jackson (Why This Great Moment In Black History Was Ruined? Ron DeSantis, Lea Thomas & Ukraine) Irishman In America With Marion McKeone
Irishman Running Abroad with Sonia O’Sullivan: ”The Mailbag Episode” (You Ask, Sonia Answers)
Mick Clohisey: Long May You Run
Is Biden Getting This All Wrong? (Marion Reviews Trump’s Running Mate Options & More) - Irishman In America With Marion McKeone
Irishman Running Abroad with Sonia O’Sullivan: ”The Hill Running Episode” (Why Would Anyone Run Up A Hill? Let Sonia Explain)
Mia Döring: Surving The Unsurvivable
Ukraine Update, The Don’t Say Gay Bill & Smartmatic vs Fox - Irishman In America With Marion McKeone (Mini Pod)
Irishman Running Abroad with Sonia O’Sullivan: ”Countdown To Cóbh” (The Long Run Dos & Don’ts)
The Tom Davis Episode
Whose Fault Is It Anyway! (A Look At Trump’s CPAC Blame Game, Biden’s Union & Putin’s Plan) - Irishman In America With Marion McKeone (Mini Pod)
Irishman Running Abroad with Sonia O’Sullivan: ”The Post-Race Analysis Episode” (#Breaking20 The Aftermath, How To Recover & Move On)
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