This episode guest is Nick Winkelman.
Nick is head of athletic performance and science for the Irish Rugby Football Union. Nick was formerly the director of education for EXOS, and oversaw the speed and assessment component of their combine development program. Nick is an internationally recognized speaker, and has his Ph.D with a focus on motor learning and sprinting. Nick also has an anticipated upcoming book called “The Language of Coaching” where he goes in detail on his learnings and methods on the impact that communication has on an athlete’s ability to learn and perform movements.
On this episode we discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - www.thelanguageofcoaching.com
Facebook - Nick Winkelman
Twitter - @NickWinkelman
Instagram - nickwinkelman
Books Mentioned:
The Language of Coaching: The Art & Science of Teaching Movement
Motor Learning and Control: Concepts and Applications
Motor Learning and Performance 6th Edition With Web Study Guide-Loose-Leaf Edition: From Principles to Application
Attention and Motor Skill Learning
Research Mentioned:
Wulf, G., Höß, M., & Prinz, W. (1998). Instructions for motor learning: Differential effects of internal versus external focus of attention. Journal of Motor Behavior, 30, 169-179.
Wulf, G., Shea, C.H., & Matschiner, S. (1998). Frequent feedback enhances complex motor skill learning. Journal of Motor Behavior, 30, 180-192.
Wulf, G., Shea, C.H., & Whitacre, C.A. (1998). Physical guidance benefits in learning a complex motor skill. Journal of Motor Behavior, 30, 367-380.
Differential effects of attentional focus strategies during long-term resistance training
Theoretical and practical applications for functional hypertrophy: development of an off-season strategy for the intermediate to advanced athlete
Podcast's Mentioned:
Complete Sports Performance Podcast - Episode 23: How to Coach Through Language and Proper Understanding of the Learner (With Nick Winkelman)
CSP Elite Baseball Development Podcast: Enhancing Coach-Athlete Communication with Nick Winkelman
Strength Coach Podcast- Episode 281- Nick Winkelman and The Language of Coaching
People and Resources Mentioned:
EXOS
Lee Taft
Eric Cessey
Guido Van Ryssegem
Luke Richesson
Darryl Eto
Joe Gomes
Lucas Oil Stadium
Golden Tate
Gabriele Wulf
Jared M. Porter, PhD
Stu McGill
Gray Cook
Anthony Renna
Brad Schoenfeld
Charles Poliquin
Dan Pfaff
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
Episode 240: Cameron Josse - athlete performance coach with Indiana University Football
Episode 239: Tom Purvis - Founder of Resistance Training Specialist (RTS)
Episode 238: Jason Feairheller - Multi-Directional Power development
Episode 237: Greg Muller - Holistic high performance and recovery
Episode 236: Dave O'Sullivan - Modern trends in high performance reconditioning
Episode 235: Joel Smith - High performance training and the feet
Episode 234: Ryan Harrison - vision training to enhance performance
Episode 233: Greg Potter - Nutrition, stress, and sleep
Episode 231: Shawn Sherman and Dan Fichter - Square 1 system and optimizing performance
Episode 230: Pat Davidson - Life, Rethinking the Big Patterns 2.0, mastery, objective metrics for training, his new book, asking for feedback, body composition goals, learning and retention.
Episode 229: Derek Hansen - Creating a Sustainable Culture of Speed Within an Organization
Episode 228: Cal Dietz and Chris Korfist on RPR, injury, foot training, and periodization
Episode 227: Denis Logan - Embracing the journey from EXOS, to the NFL, to Pro Rugby
Episode 226: Brandon Marcello - The life of a high performance sports consultant
Episode 225: Leo Ryan - All Things Breathing
Episode 224: Paudie Roche - LTAD, coaching, and life!
Episode 223: Dan Baker PhD - LTAD and the coaching profession
Episode 222: Mike Potenza - Optimizing Adaptation and Performance
Episode 221: Pat Davidson - What more do I need to say!
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast