Martin Thorne is someone I love to learn from. His life experience and values are something to be admired for and emulated. This conversation is full of shared knowledge. In fact, Martin would not do this episode without feeling he could add value to the listeners experience, so I hope you'll have a listen and take something away you can apply to your own life!
Resources:
Book - "Running Rewired" by Jay Dicharry
SIS Gels - https://www.scienceinsport.com/
Gu Liquid Energy Gels - https://guenergy.com/products/liquid-energy-gel
Compress FREE BELT PRO TRADEWIND - https://www.compressport.com/usa
Podcast - Doctors of Running - https://www.doctorsofrunning.com/p/podcast.html
Wood Work by Jonathan Ibach - Instagram @JIWOODENWORKS
Shoe - Reebok Men's Floatride Run Fast 2.0 Running Shoe
MR Runningpains (Aaron's) information:
Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
15% off KOGALLA - http://kogalla.com/?aff=runningpains
15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
Chas Adams Pennsylvania Triple Crown of Ultra & World's End 100k - Episode 225
Variables to Consider for your Next Event (I'll use High Lonesome 100 as an Example) - Episode 224
Cocodona 250 w/ 2 of my Athletes - Ben Gans & Mike Reardon - Episode 223
Hellbender 100-Miler Recap & My Applicant Essay for Badwater 135 - Episode 222
Hellbender 2024 Race Course Strategy & Preview - Episode 221
Tim Nooney - Being a Professional Trail Runner - Episode 220
Estimating Your 100-mile finishing Time - Episode 219 - YouTube Video Link - https://youtu.be/v-UfHItgW6o
A message to you - Episode218
My Tribute to Hunt Brumby Rest in Peace my Friend (Re-Release of Episode 76) - Episode 217
Too Much Type A & Introducing The Flight of The Falcon 24 Hour Event
Recap of My Heartbreaker 50-Mile Race - Episode 215
Knowing the Difference Between Fitness Absorption & Expression To Make Your Training Better - Episode 214
What Happens When The Answers Aren't What We What to Hear? Episode 213
OUR Safety When Running - Episode 212
Creating too Much Fatigue in Training - Episode 211 Video @ https://youtu.be/fdMmCpCu514
Trail Running Film Festival Asheville Organizer Tera Pruett - Episode 210
Speaking on Eating Disorders, Disordered Eating, & Low Energy Availability with Registered Dietitian Kendra Miller - Episode 209
Equipment to Have for Home Strength Training - Episode 208
My 2024 Gear List with Hellbender 100 in Mind - Episode 207
Aligning Your Values With Your Running - Episode 206
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