Anxiety affects more and more kids and adults every day. It’s taking over lives and eroding the confidence of our kids (and ourselves). But, as therapist Jodi Aman outlines in her new book and explains in this episode, anxiety can be dramatically improved and brains can be hardwired for happiness. Join us in this episode to learn about the inner critic, how the “monkey mind” feeds and grows anxiety, and what parents can do to help teens and themselves reduce anxiety and be more confident. Happiness is attainable for everyone when the work is done to shift your mindset.
191: Discovering How Your Child Thinks and Feels, with Dawn K. Brown, MD
190: Calming Techniques for Kids (and Parents)
189: When Mom or Dad is Neurodivergent Too, with Terry Matlen, MSW
188: School Struggles Are Real — Here’s How to Help, with Penny Williams
PAP 187: Compliance vs. Regulation, with Greg Santucci
PAP 186: Ensuring a Smooth Start to the New School Year, with Stephanie Pitts & Rachel Kapp of Learn Smarter
185: The Art of Talking to Children, with Rebecca Rolland, Ed.D.
PAP 184: How to Be a Conscious Parent, with Lauren Pace
PAP 183: How to Foster Connection with Neurodivergent Kids, The Behavior Revolution
PAP 182: The Disruptors, with Nancy Armstrong
PAP 181: Growing Up Feeling ”Other,” Part 2, with Jonathan Joly
PAP 180: Growing Up Feeling ”Other,” Part 1, with Jonothan Joly
PAP 179: How Sensory Impacts Learning & Behavior, with Laura Petix, OTR/L
PAP 178: No-Guilt, No-Yelling Parenting Strategies for Neurodivergent Kids, with Amy McCready
BONUS Upcoming Free Webinar + Tips for Successful Summer
PAP 177: Tips for Vacationing with Neurodivergent Kids, with The Behavior Revolution
PAP 176: Limitations of Children’s Mental Healthcare, with Jason Kahn, Ph.D.
175: We are All Beautifully Complex — Parenting ADHD Has a New Name
PAP 174: Securing the School Accommodations & Services Your Child Deserves, with Liz Capone
PAP 173: How to Help Kids Feel Loved and Lovable, with Deborah Farmer Kris
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