If you just suppress your desire and you attempt to renounce the object of your desire, you are likely to be tied to it. Whereas if you look at it and see it for what it is really worth, if you understand how you are preparing the grounds for misery and disappointment and depression, your desire will then be transformed into what I call a preference. When you go through life with preferences but don’t let your happiness depend on any one of them, then you’re awake.
31 - The Harder You Try to Change, the Worse It Get
30 - God, Love and Attachments
29 - The Only Way to Change
28 - What You Need Most of All
27 - The Great Block
26 - The Lost Ability to Love
25 - The Parable of the Bells
24 - Stop Fixing Yourself
23 - When the Heart is Unobstructed
22 - Illusions About Others
021 - The Religion Called Freedom
020 - There is Another Way
019 - Why You Don't Want Happiness
018 - If You're Lucky!
017 - Enlightenment, Plain and Simple
0016 - I Choose Who or What I Let Into My Heart
015 - The Problem of Evil
014 - How to Let Go of Negative Feelings
013 - No "Me" No Problem
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