The Canadian Council of the Blind Podcast
Business:Non-Profit
Don't dismiss your daily chores, don't skip them thinking "what's the point"..
Wechat briefly about how doing the daily chores can add up to greater strength, flexibility, coordination, conditioning and healthy outcomes.
Let's take out the recycling!
#36b Health & Fitness- Mindful eating, part two!
#36a- Health & Fitness- September Challenge
#35 Health & Fitness- Exercise on vacation
#34 Health & Fitness- HEAT!!!! & more
#33 Health & Fitness- Sprains, Strains and RICE
#32 Health & Fitness- Why does exercise SUCK?
#31 Health & Fitness- Integration or Blind Only?
#30 Health & Fitness- Physical Literacy
GTT Peer Mentoring at AEBC
#29 Health & Fitness- BMI, Warmup and more
#28 Health & Fitness- Nutrition
#27 Health & Fitness- Write it down!
#26 Health & Fitness- Blood PRessure
#25 Health & Fitness- Axe Throwing
#24 Health & Fitness- Choose the scary path
#23 Health & Fitness- Mental Health
#22 Health & Fitness- #eyeammore..and more
#21 Health & Fitness- Gym access thoughts
#20 Health & Fitness- Sweat and Heart Rate
#19 Health & Fitness- Exercise Progression
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