Rich Froning came to College Station last week for the BCS Classic. He sat down with Charlie for a Q&A about faith, family and fitness. In the interview Rich talks about how getting 2nd place at the CrossFit Games in 2010 was a catalyst for his faith. It was after that when he got baptized and got the tattoo of Galatians 6:14 on his side. He went on to win the CrossFit Games four years in a row in 2011, 2012, 2013 and 2014. Rich does not define himself by CrossFit. He is first a child of God and aims to bring glory to the Lord through his influence in CrossFit. In the interview Rich also talks about being a husband and father. Rich is married to Hillary Froning and they have three precious little kids. Lastly in the interview Rich talks about what is ahead for him in his fitness career and team Mayhem Freedom. You will be encouraged and inspired from this interview. Enjoy!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Charlie & Gus - BoomFit Bros Ep. 4
Matt Jennings - The hardest working "lazy person" you'll ever meet
Charlie & Chris - Trip to REDS
Beth Dowlearn - Healthy Perspective
Q & A - June
Benson Hinze - Sticking with it
Josh Godinez - Brazil CrossFit Championship Recap
Charlie & Chris - New VISION for BCS Classic
Zachary Martin - The Power in Failing
Charlie Lima - SOS Ministries Seminar
Amie McCoy - Accountability is Key
Kelly Anthony - The Anthony Kitchen
Jennifer Ramirez - Spiritual and Physical World Collides
Charlie & Chris - Ames' Birth Story
Charlie & Gus - We're Hiring!
Ronnie Harmon - Victory & Freedom
Nick Lutz - The weight loss roller coaster
Charlie & Chris - CrossFit OPEN & CSCF Affiliate Cup
Lauren Kleiman - I am an ATHLETE
Kyle Boeck - Finding self worth and confidence
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