Rich Froning came to College Station last week for the BCS Classic. He sat down with Charlie for a Q&A about faith, family and fitness. In the interview Rich talks about how getting 2nd place at the CrossFit Games in 2010 was a catalyst for his faith. It was after that when he got baptized and got the tattoo of Galatians 6:14 on his side. He went on to win the CrossFit Games four years in a row in 2011, 2012, 2013 and 2014. Rich does not define himself by CrossFit. He is first a child of God and aims to bring glory to the Lord through his influence in CrossFit. In the interview Rich also talks about being a husband and father. Rich is married to Hillary Froning and they have three precious little kids. Lastly in the interview Rich talks about what is ahead for him in his fitness career and team Mayhem Freedom. You will be encouraged and inspired from this interview. Enjoy!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Laci Scully - Find Your Inspiration
Garrett Dikes - Mindset
Laura Polasek - How Accountability Gets You Results
Arnold Motl - The Impact of a TRIBE
Beth Miles - Decade of CrossFit
Steven Warren - Commit to Change
Maddilin Emmons - Putting in the Work
Chris Hager - Beast Mode
Ronnie Hanson - 60 Pound Weight #GAINZ
Interview with Cassie Rice - Culture & Vision
Grace Patenaude - 10 Year Affiliate Gathering
Charlie & Chris - BCS Classic Recap
Jon Devlin - Rich Froning's Partner
Christian Jackson - Drinking the CF Kool-Aid
Cate Lima - Interview #2
Charlie & Chris - CrossFit Games Recap
Charlie Lima - 3 Tips to prepare for BCS Classic
Tyler Vitek - Learning To Workout For Longevity
Charlie & Gus - BoomFit Bros Ep. 6
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