Facing challenges and failures, why new is not best and the benefits of a solid strength strategy
Welcome, a friend and mentor Matt Shore to the Elemental Health Podcast!
Matt Shore is a no-nonsense hard charger. A man of action, not words, however, I do my best to get him to unpack his strategies and mindset on this episode.
I consider Matt a mentor in the strength space and someone with an incredible level of experience and expertise. The sheer breadth of his knowledge from endurance to pure strength is staggering.
My Favourite bits:
What works to build true strength
Facing failure at 6,900 meters and how to come back stronger
The right mindset to come to terms with hard work and serious training
Tools for a stronger mind (and body).
What is a sustainable fitness system? | EHP 43 w/ Matt Strong and Nick Quinton
Choosing a good Coach, finding good answers and when to stay in your lane - Mat Strong Returns
Tools and Tactics To Get The Job Done - Matt Strong
Don’t fear discipline, learn to love it
The roots of unhappiness - Why habits and behaviours create our reality and what to do about it!
How much fat could you actually lose in the next 30 days? #FLD30 Part 2
The Key To Sustainable Fitness -#FLD30 Part 1
Maintaining Peak Fitness and Mastering Life with Yusef Smith - Propane Fitness
Beyond the Science and Propaganda is...the TRUTH - Join Brendan D Murphy to explore reality
20 DAY CARNIVORE CHALLENGE
One step beyond -100 Miles - ZERO food with Mike McKnight
Resilience, Strength and finding a path of meaning with Chris Pinner from Innerfit
2020 What a year! Solo-cast with the learning that I will take forward to 2021
What are the pillars of health? Edward Troise dissects the common paradigms in fitness to uncover his unique approach to health
Building Healthy Humans from the Feet Up - Nick St Louis and The Foot Collective
How to reverse the ageing process - what you need to know - Dr Nichola Conlon
The Fitness Industry is Broken - Is this our chance to do it right?
Dispelling rules, routine and managing fear in challenging times - The Urban Barefoot Jeff is Back
COVID19 UPDATE - What does it mean for you and what are you focusing on?
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه