This episode HeHe sits down with Dr. Alyssa Berlin and dives into the parenthood and postpartum journey. Dr. Alyssa is a prenatal and postpartum clinical psychologist, childbirth educator, and doula. Dr. Alyssa specializes in helping new parents transition comfortably to parenthood. She works specifically with new parents on issues such as anxiousness and emotional fluctuation during pregnancy, postpartum mood disorders, and the lesser discussed issues that can pop up for new parents.
Resources mentioned in the conversation:
The Birth Lounge: www.thebirthlounge.com
96: Friday Free Talk: How Worrying is Holding You Back
95: Being Mindful in Motherhood with Sarah Bivens
94: Friday Free Talk: What's a Maternity Concierge?
93: CBD + Motherhood with Ashley Reynolds
92: Friday Free Talk: Bulldog Parenting
91: Are You Disrupting Your Hormones with Food? with Kristin Thomas
90: Friday Free Talk: This Is NOT A DRILL!
89: Is Nanny Care Right For Your Family? with Sara Cook
87: What To Expect When Expecting With TBH in 2019
86: Friday Free Talk: How To Interact with Pregnant & Postpartum Humans in Social Settings
84: Friday Free Talk: Surviving the Holidays After A Loss
83: Postpartum Mood Disorders in Motherhood: Part 2 with Jessica Vanderwier
82: Friday Free Talk: The Top 10 Baby Items Every New Parent Needs
81: Postpartum Mood Disorders in Motherhood: Part 1 with Jessica Vanderwier
80: Friday Free Talk: Teaching With Someone Who Holds Opposing Views
79: Managing Anxiety in Pregnancy with Shayna Mahoney
78: FridayFree Talk: How To Set Boundaries with Your Family During the Holidays
77: Sweetening the Pill: Why We Are Addicted to Hormonal Birth Control with Holly Grigg-Spall
76: Friday Free Talk: What Parents Need to Know About Pacifiers
75: Birthing Without Fear with January Harshe
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