October is Pregnancy and Infant Loss Awareness Month and that’s why I’ve invited a very special guest to the show this week to talk about a functional medicine approach to fertility for those that are having challenges with starting or growing their family.
October recognizes the loss so many parents experience across the United States and around the world. During the entire month, we take time to honor and remember those who have lost a child during pregnancy or lost a child in infancy.
Dealing with death in the family is never easy. The death of a baby, either through miscarriage or during infancy, is no exception. There are no instructions on how to grieve the loss of a child. A number of feelings will be experienced. It’s important to make sure you allow yourself as much time necessary to recover from the grieving process. Healing time varies from person to person, but eventually, you will find peace again.
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We all know that health is important. But when do we know when our seemingly minor symptoms are greatly affecting our overall health, including our reproductive health?
Our guest this episode is Sarah Clark, who'll share her story, some simple steps to get started on taking charge of your fertility and how to get started on your healing journey.
Here’s a sneak peek of what’s in this episode:
Quotes:
Links mentioned in this episode:
Bare Essentials Free e-book
Follow Trudy on Instagram!
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Trudy Stone LinkedIn
Trudy Stone Pinterest
Sarah’s Website
Sarah’s Fertility Diet Freebie
Sarah’s Instagram
Fabulously Fertile: Supercharge your fertility naturally by Sarah Clark
Get Pregnant Naturally Podcast Itunes
Get Pregnant Naturally Podcast Spotify
Spirit Babies: How to Communicate with the Child You're Meant to Have
Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams
Super Attractor: A 52-Card Deck
EP 98: Food Cravings: Why they Happen and How to Curb Them
EP 97: How to Ease Back Into a Fall Routine
EP 96: 5 Healthy Summer Foods
EP 95: How to Deal with Food Pushers & Summer BBQs ENCORE
EP 94: Living and Loving More with Coach Lovemore
EP 93: Creating Inner Harmony & Fulfilling Your Calling with Meghan Telpner
EP 92: Get Out of Your Own Way and Stop People Pleasing with Tiffany Hall
Ep 91: Summer Weight Loss Tips
EP 90: Easy Healthy Habit Hacks
EP 89: Keeping Your Space And Mind Clutter-Free With Ysabelle Allard
EP 88: Untoxicated: Living an Alcohol-Free Lifestyle with Jenn Kautsch
EP 87: Busting Through Stress and Burnout for Weight Loss with Dr Deanna Rose
EP 86: The Top 10 Iron Rich Foods to Add to Your Diet
EP 85: 3 Things You Didn’t Know About Gut Health
EP 84: 5 Foods You Should Always Have In Your Pantry
EP 83: 7 Foods That May Reduce Stress And Anxiety
EP 82: How to Sleep Better at Night
EP 81: How to Eat Healthy With a Busy Schedule
EP 80: Why Can’t I Stop Eating at Night
EP 79: How to Eat Healthy on a Budget
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