October is Pregnancy and Infant Loss Awareness Month and that’s why I’ve invited a very special guest to the show this week to talk about a functional medicine approach to fertility for those that are having challenges with starting or growing their family.
October recognizes the loss so many parents experience across the United States and around the world. During the entire month, we take time to honor and remember those who have lost a child during pregnancy or lost a child in infancy.
Dealing with death in the family is never easy. The death of a baby, either through miscarriage or during infancy, is no exception. There are no instructions on how to grieve the loss of a child. A number of feelings will be experienced. It’s important to make sure you allow yourself as much time necessary to recover from the grieving process. Healing time varies from person to person, but eventually, you will find peace again.
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We all know that health is important. But when do we know when our seemingly minor symptoms are greatly affecting our overall health, including our reproductive health?
Our guest this episode is Sarah Clark, who'll share her story, some simple steps to get started on taking charge of your fertility and how to get started on your healing journey.
Here’s a sneak peek of what’s in this episode:
Quotes:
Links mentioned in this episode:
Bare Essentials Free e-book
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Trudy Stone LinkedIn
Trudy Stone Pinterest
Sarah’s Website
Sarah’s Fertility Diet Freebie
Sarah’s Instagram
Fabulously Fertile: Supercharge your fertility naturally by Sarah Clark
Get Pregnant Naturally Podcast Itunes
Get Pregnant Naturally Podcast Spotify
Spirit Babies: How to Communicate with the Child You're Meant to Have
Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams
Super Attractor: A 52-Card Deck
EP 58: How to Eat Seasonally (and Why It‘s So Important)
EP: 57 Minding your Thought Life with Dr Krissy Doyle-Thomas
EP 56: How to Build a Stronger Core with Trista Zinn
EP 55: 5 Common Weight Loss Mistakes (and how to avoid them)
EP 54: Healthy Carbs for Weight Loss
EP 53: How to Fall Back into a Routine
EP 52: How to Stop Stress From Taking Over Your Life
EP 51: Why You're Always Tired and How To Get More Energy with Alexa Schirm
EP 50: How to Spring Clean Your Diet
EP 49: How to Create A Purpose-Driven Healthy Life with Jaya Jaya Myra
EP 48: How to Stop Stress Eating
EP 47: How to Know What's Actually Healthy
EP 46: Amplifying Black Voices and How to Show Up for Your Health
EP 45: Nutrition for Cancer Prevention and Care with Cathy Biase
EP 44: 6 Superfoods of the Caribbean
EP 43: Ancient Remedies in a Modern World with Dr. Josh Axe
EP 42: Surviving a Brain Tumor and Eating Your Way Back to Health with Jamie Brown
EP 41: Keepin it Real with Chrissy King: Fitness, Mindset & Racism in the Wellness Industry
EP 40: Combating Sugar Addiction & Eating Less Sweets
EP 39: 5 Keys to a Successful Weight Loss Plan
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