Coach and sport scientist Ciaran Deely is joined by Ross Bennett (Head of Sport Science at QPR FC) to discuss designing the microcycle training week. They speak about:
- Planning the weekly schedule
- 1st Team v Academy v GAA
- In-season microcycle
- 2 games a week
- Starters & non-starter
- Recovery & gym sessions
- Why MD-4 Tuesday session is key
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#52 - Life as an Inter-county player - Cathal Cregg and Paul Broderick
#51 A Coaching Journey to the Top - with Harry Watling (Head Coach of Hartford Athletic in the USL)
#50 Talking Coaching with Michael Beale (First Team coach at Glasgow Rangers FC)
#49-The Niall Morgan Interview
#48 Bonus Episode- Completing the ‘Hardman‘ Triathlon
#47 Tyrone find a way against Kerry...again - with Enda McGinley & Steven Poacher
#46 - Dublin dethroned, Mayo on fire.
#45 All-Ireland Football 2021 - The Final 4!
#44 Euro 2020 Final - a Coaches' perespective
#43 Maximising Development in Youth Football - with Manisha Tailor MBE & Ross Bennett
#42 Creating a Winning Team Culture with Graham Smith
#41 Training the Triathlon - with Mark Deely & Ross Bennett
#40 GAA season returns - When, how & what to train?
#39 GAA Coaching with Jim McCorry
#38 Playing with the Mind - with Sports Psychologist Osiro Imoedemhe
#37 Female Sport Roundtable
#36 S&C with School, Club and International Rugby - with Rob Cassidy
#35 Modern Inter-County Management - with Longford's Padraic Davis
#34 GK Coaching Roundtable - with Chris Kerr, Liam Swift & Ross Bennett
#33 The Future of Rugby Coaching - with Jeff Neville
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