Coach and sport scientist Ciaran Deely is joined by Ross Bennett (Head of Sport Science at QPR FC) to discuss designing the microcycle training week. They speak about:
- Planning the weekly schedule
- 1st Team v Academy v GAA
- In-season microcycle
- 2 games a week
- Starters & non-starter
- Recovery & gym sessions
- Why MD-4 Tuesday session is key
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#32 Off-Season Training during COVID
#31 All-Ireland Football Final Review 2020
#30 Youth Coaching Roundtable - with Brian Cuthbert, Shane Smith, Barry Mullane & Ciaran Deely
#29 Nutrition in the Modern Era - with David Dunne
#28 Building a Successful Team - with Aidan O Brien
#27 The World Cup Experience & Coach Development - with Paul Hall
#26 Bonus Episode- So you want to be an Inter-County GAA Manager?
#25 The Power of Play in Coaching - with Owen Mooney
#24 Coaching Roundtable- with Colm Nally & Steven Poacher
#23 Coaching for Development - Then & Now with Paul Furlong
#22 Building Team Spirit - with Steven Poacher
#21 Performance for the Big Day - with Andrew Wiseman
The Terry Phelan Interview- Big Jack, World Cup '94, India & beyond
Holistic Approach to Coaching- with Erica Suter & Ivi Casagrande
East Belfast GAA- A New Way! with Dave McGreevy & Declan Bogue
The Turlough O Brien Interview- What really was 'Carlow Rising'
The Jonas Dodoo Interview Part 2- Developing World Class Speed
The Jonas Dodoo Interview Part 1- Developing World Class Speed
The Ben Bradley Interview- Preparing Premier League Academy Footballers
High Performance Coaching & Sport Science
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