Coach and sport scientist Ciaran Deely is joined by Ross Bennett (Head of Sport Science at QPR FC) to discuss designing the microcycle training week. They speak about:
- Planning the weekly schedule
- 1st Team v Academy v GAA
- In-season microcycle
- 2 games a week
- Starters & non-starter
- Recovery & gym sessions
- Why MD-4 Tuesday session is key
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The Rob Pacey Interview- S&C, Podcasts & 2nd Incomes
GAA CoVid emergency- is it Club v County?
GAA 'Return to Play' Framework
Lessons from London GAA- Part 1
The Rich Clarke Interview - COD, Agility & the UKSCA
Bonus Episode- How to break into the Sport Science industry
Sports Journalism & Writing Books - with Michael Foley & Declan Bogue
The Chris Ramsey Interview - Developing the Individual Player
The Bernard Jackman Interview- How to build a High Performance team
How to make your Players Faster with Max Speed Training
What now for Sports? When will the GAA & Premier League seasons return?
Training your players during CoVid- The 4-Corner Approach
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