Have you ever reached a point in your life that you would consider “rock bottom”. What did you do about it? Did you know, that even at rock bottom you have a choice? You can be resilient or find an even lower rock bottom.
Hello everyone, welcome to episode 78 - as the Resilience Think Tank presents the Resilient Journey podcast! Today I’m joined by NHL analyst and author of the new book Down and Back – Justin Bourne.
Justin and I talk about how alcohol went from being something he casually enjoyed to something he had to have and the impact it was having on his life. He explains that as a situation deteriorates, it’s a good idea to think about what comes next if you stay on your current path.
We discuss how maintaining status quo isn’t always a good plan and Justin explains why sometimes "you gotta do what you gotta do."
The Resilient Journey is now ad free, so be sure to give some love to the Resilience Think Tank for sponsoring this podcast.
Be sure to follow The Resilient Journey! We sure do appreciate it!
Learn more about the Resilience Think Tank here.
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Special thanks to Bensound for the music.
Episode 35 - The Human Side of a Disruptive Event with Jody Copeland
Episode 34 - A Story of Personal Resilience with Traci Powell
Episode 33 - Exercising Best Practices with Rob Burton
Episode 32 - How to Grow and Evolve as a Resilience Professional with Alex Fullick
Episode 31 - Tips to Effective Leadership with Sean Vanslyke
Episode 30 - Must Have Leadership Skills for Resilience Professionals with Alexandra Hoffmann
Episode 29 - Climate Change, Emergency Management and You - with Dr. Samantha Montano
Episode 28 - Ukraine 2022: Business Resilience in Action - with Nazariy Zhovtanetskyy
Episode 27 - Managing Cyber Threats for Resilience with Karla Reffold
Episode 26 - Making Your Supply Chain More Resilient - with Betty Kildow
Episode 25 - Why Diversity = Better Outcomes Post Disaster with Chauncia Willis
Episode 24 - Making Risk Leaders More Efficient - with Craig Rowe
Episode 23 - What is Resilience? with Sarah Garrington
Episode 22 - The Relationship Between Risk Management and Resilience - with Rodney Hill, CRO
Episode 21 - Inside the Mind of a Consultant with Mark Hoffman
Episode 20 - How to Advance Your Career with Steve Strout
Episode 19 - The Best Moment of 2021
Episode 18 - Mental Health & Personal Resilience with Luke Bird Part 2
Episode 17 - Mental Health & Personal Resilience with Luke Bird, Part 1
Episode 16 - Bias and Diversity with Lisa Jones & Andreas Bryant
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