Three men. 13.1 miles. Two deaths. Two heroic rescues.
Join Fitz Koehler for one of the most gripping stories ever to take place at a road race. Life and death were at stake when Michael Heilemann, Judge Gregory Gonzales, and Dr. Steven Lome lined up to run the Monterey Bay Half Marathon. Walk away with hope, an appreciation for "Godwinks," and specific information empowering you to preserve your life and that of others.
For hands only CPR featuring comedian Dr. Ken Jeong.
Visit Dr. Lome's Plant-Based Nutrition Movement here.
Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and give us a rating!
Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!
Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.
The Fitzness Show: Ep 80: Audience Topics and DC Wonder Woman Run Oakland Recap
The Fitzness Show: Ep 79: DC Wonder Woman Run & Detroit Goddess Half Recap
The Fitzness Show: Ep 78: Sexy Stuff, Metabolism and Audience Questions
The Fitzness Show: Ep 77: Fitness, Kindness and Events
The Fitzness Show: Ep 76: How Ana Hotaling Lost 33 lbs and became a World Class Triathlete
The Fitzness Show: Ep 75: Stop Sliding Backwards
The Fitzness Show: Ep 74: How Proud Gay Runner Cory Sager Lost 125 Pounds
The Fitzness Show: Ep 73: Buffalo & Ann Arbor Marathon Recaps & GoatFitz
The Fitzness Show: Ep 72: Big Sur Marathon Race Director Doug Thurston
The Fitzness Show: Ep 71: Summer Training and More
The Fitzness Show: Ep 70: Team Noisy at Big Sur and OC Marathons
The Fitzness Show: Ep 69: Star Wars Half, Hotties in the Potties and More
The Fitzness Show: Ep 68: Race Pet Peeves with Rudy Novotny
The Fitzness Show: Ep 67: Your Kick in the Can
The Fitzness Show: Ep 66: Team Noisy Race Announcer Talk with Rudy Novotny
The Fitzness Show: Ep 65: How to be a Hottie
The Fitzness Show: Ep 64: Good Riddance to Dumb Fitness Trends of 2017
The Fitzness Show: Ep 63: RECAP RunDisney's 2018 WDW Marathon Weekend 2018
The Fitzness Show: Ep 62: WDW Marathon Weekend 2018
The Fitzness Show: Ep 61: You Do You in 2018
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