Irishman Running Abroad is our weekly running podcast on the Irishman Abroad Podcast network. Join Jarlath as he trains for the London City Marathon with the help of Sonia O'Sullivan. From nutrition to recovery to gear, this week Sonia takes a close look at the aspects of marathon preparation that tend to get forgotten. With the help of first time marathon runner, comedian Jarlath Regan, she explains why making time and space to think about a few simple things can change your marathon experience completely.
To hear a double size episode of this week's show and all our episodes, head to www.patreon.com/irishmanabroad
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If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
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Irishman Running Abroad - When Is A Niggle An Injury? (Part1)
Irishman In America - Marion’s News Round & The Republican Clown Car (Part 1)
Irishman Running Abroad - Antrim Coast Half Marathon Sights & Sounds (Part 1)
Irishman In America - Biden’s Debt Forgiveness, Special Masters & Ronnie D. (Part 1)
Irishman Running Abroad - Week 10 Half Marathon Challenge - Antrim Coast Race Week Is Here (With Special Guest James McIlroy)
Irishman In America - Liz Loses, Weisselberg Pleads & 4 Theories On Why he Kept Those Boxes (Part 1)
Irishman Running Abroad - The Tale Of The Taper (Part 1)
Irishman In America - Marion McKeone And The Raid Of Mar-a-Lago (Part 1)
Irishman Running Abroad - Do Muscle Soreness Creams Actually Work? (Part 1)
Irishman Abroad 9 Year Anniversary Episode
Irishman In America - Marion McKeone Visits Liz Cheney’s Wyoming (Part 1)
Irishman Running Abroad - Obeying Your Body In Week 7
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Irishman Running Abroad - Running On Empty (Part 1)
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