Irishman Running Abroad is our weekly running podcast on the Irishman Abroad Podcast network. Join Jarlath as he trains for the London City Marathon with the help of Sonia O'Sullivan. From nutrition to recovery to gear, this week Sonia takes a close look at the aspects of marathon preparation that tend to get forgotten. With the help of first time marathon runner, comedian Jarlath Regan, she explains why making time and space to think about a few simple things can change your marathon experience completely.
To hear a double size episode of this week's show and all our episodes, head to www.patreon.com/irishmanabroad
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If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
Irishman Running Abroad - Sonia’s Advice On Bouncing Back During A Training Cycle (Part 1)
Opportunity In Adversity - The King Of Chemo - Iain Ward
Will Don Run & The Climax Of The January 6th Hearings - Irishman In America
Irishman Running Abroad - World Championships Preview With Cathal Dennehy & Sonia O’Sullivan.
Mick Clifford & The Murder Of Sophie Toscan du Plantier.
Irishman In America - News Roundup & The Highland Park Aftermath
Irishman Running Abroad - Week 3 - Sonia’s Half Marathon Challenge
George Hamilton -The Nation Holds Its Breath
Irishman In America - Who Is Cassidy Hutchinson & The Supreme Court Rampage (Part 1)
Irishman Running Abroad - Week 2 - How To Adjust Your Training - Part 1
Dr. Gary O’Toole - Justice In The Water - Part 1
Irishman In America - Supreme Court Ruling Gives Citizens Green Light To Carry Guns
Irishman Running Abroad - Sonia’s Half Marathon Challenge Begins (Week 1)
The Return Of Padraig Harrington - Why Is Golf An Easy Target?
January 6th Hearings Week 1 - Irishman In America with Marion McKeone
Irishman Running Abroad - Avoiding Half Marathon Training Pitfalls (With Special Guest Dominic Munnelly)
Tony Cantwell - The D.I.Y. King Of Irish Comedy
Irishman In America - Capitol Riots Public Hearings Begin...But Why?
Get Down To Get Up Episode - Irishman Running Abroad - Sonia O’Sullivan
Entrepreneur Alexandra Ryan - Going Your Own Way
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