Today marks the start of men's mental health week and I felt it was important to express the importance of this. We all have men in our life and I'm sure we all know one who is a blue collar "suck it up" type of man. My goal for all men out there is to eliminate the tough guy act and just be true to yourself. Confront and value the struggles in your life and learn how to fix them. It does NOT make you weak to be vulnerable and it sure doesn't change your nature to seek help. I encourage everyone to make it a goal of theirs to check in on all of the men in their life this week. Let's use this week as an opportunity to start normalizing vulnerable conversations within men's lives. Men's mental health has a stigma surrounding it and it's time we crush it.
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If you want to reach out to me or are interested in being on the podcast you can contact me via:
Instagram: Struggle Creates Strength
Website: www.StruggleCreatesStrength.com
Email: Info@StruggleCreatesStrength.ca
Facebook: Struggle Creates Strength
Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.
Episode 24: Kailee Moreira
Episode 23: Live Therapy Session with Blaise Kennedy
Episode 22: Holidays and Mental Health
Episode 21: Morgan Skinner
Episode 20: Rachel Gareau
Episode 19: Josh McLoughlin
Episode 18: Sadie Twidale
Episode 17: Michaela Jacobsen
Episode 16: Luke Shields
Episode 15: Aiden Taylor
Episode 14: Tyler Smith
Episode 13: Katherine Pineda
Episode 12: Billy Cawthorn
Episode 11: Katie MacDonald
Episode 10: Marshall Wittmann
Episode 9: You Are Collective
Episode 8: Paige McLaren
Episode 7: Brandon Bergado
Episode 6: Grace Graham
Episode 5: Josiah Brears
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