Trail & ultra running from Wild Ginger Running
Sports:Running
Steve Chilton's latest book - Voices from the Hills, Pioneer Fell Running Women, a fascinating journey into women's running history - from a total ban based on "You can't run! Your womb will fall out!" to women winning races outright at the end of the 20th century.
Originally on YouTube here https://youtube.com/live/kNooYGu3WJY
Buy Steve's book, Voices from the Hills, Pioneer Fell Running Women https://amzn.to/43Is1Ag
Get my book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
Young Hearts Run Free podcast with Steve and John!
Jan 2023 competition - my balls-up won’t make a difference to you as a podcast listener lol!
Running Hub podcast with Clean Coach Katie
COMPETITION! Dec - who has won £422 worth of trail & ultra running goodies? PLUS January 2023 prizes
Kit, training & navigation hacks & howlers from a 30 x Original Mountain Marathon (OMM) completer!
What’s the least training I can get away with for a 100 mile ultra marathon in the mountains?
Grit, dead rabbits & poop! Barefoot runner Anna McNuff went through it all, find out how & why!
Improve your running technique & discover the Lost Art of Running with movement expert Shane Benzie
British 24-hour woman’s record holder Jo Zakrzewski (CurraNZ ambassador)
Top 5 tips for runners aged 40+ - how to recover quicker & protect yourself against ageing!
Top 10 budget running headtorches / headlamps for winter 2022 from £20-40 / $25-$50
COMPETITION! Nov - who has won £517 worth of trail & ultra running goodies? PLUS Dec prizes
Born to Run #2 - Discover your inner running superpowers! With authors Chris McDougall & Eric Orton
Sophie Power - She.Runs founder, spearheading women’s equality in trail racing
EXTRA EPISODE #97 – Mud is bullshit with Claire Maxted
How a busy mum completed the 114 mile summer Montane Spine Challenger (Hannah Bazley reveals all!)
COMPETITION! Oct - who has won £460 worth of trail & ultra running goodies? PLUS Nov prizes
Quick & easy strength wins for runners with expert physio Nick Knight
Live gear chat - our fave headtorches - what’s yours...?
Top 5 easy ways to be a greener, more sustainable runner with author & ultra coach Damian Hall
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