This episodes guest is Jason Feairheller from Function & Strength.
When Jason began his training career, he had an interest in developing athletic speed and power, and over the past decade, that interest has turned into a passion. In addition to training, he has lectured on strength and conditioning as an adjunct professor at Immaculata University. Jason has been sought out for his knowledge and application for speed and power development. Jason has also been featured on several podcasts talking about his concept of Multidirectional Power. He has also contributed articles on speed training, as well as taught the course, “Functional Speed Training for the Fitness Professional and Healthcare Provider.”
On this episode Jason and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - functionandstrength.net
Facebook - Function & Strength
Twitter - @TrueFXS
Instagram - functionandstrength
Books Mentioned:
Anatomy of Agility
Podcasts Mentioned:
Lee Taft - Performance Podcast: Episode 35 - Developing Multi-Directional Power (With Jason Feairheller)
Physical Preparation podcast - Jason Feariheller on Building Multi-Directional Speed and Power
ATSW - Episode 234: Ryan Harrison - vision training to enhance performance
Just Fly Performance Podcast #68 - Robbie Bourke on Isometrics, Periodization and Holistic Performance
People and Resources Mentioned:
Ryan Heickert
Marty Tomes
Dan John
Pavel Tsatsouline
Dan Pfaff
Dan Pfaff - Rudiment Jump Series
Pat Davidson
Bill Hartman
Gary Gray
Joel Jamieson
Westside Barbell
Yuri Verkhoshansky
Ty Terrell
Bondarchuk - Exercise classification
ALTIS
Al Vermeil
Al Vermeil Hierarchy
Ryan Harrison
Bill Harrison
Wayne Gretzky
Episode 121: James Smith - All Things Mental Preparation
Episode 120: Dr. Liam Hennessy of Setanta College
Episode 119: Dr. Ben House - Take Control for your Health, Wellness and Happiness
Episode 118: Dr. Gregory Haff on Training Residuals, Fatigue, Cluster Training, The Interference Effect, and More
Episode 117: Bob Takano - Programming for Olympic Weightlifting
Episode 116: Michael McEvoy from Metabolic Healing discusses All Things Health & Wellness
Episode 115: Eric Helms - Nutritional Hierarchy - Part 2 of 3
Episode 114: Eric Helms - Nutritional Hierarchy - Part 1 of 3
Episode 113: Mike Tuchscherer - Speaks on Training Volume, Psychological Profiling,& Stress & Fatigue Management
Episode 112: Dr. Bryan Mann on Altis, Muscle Physiology & Force, & Stress Monitoring for Athletes
Episode 111: Pat Davidson - All about the Brain!
Episode 110: James "The Thinker" Smith - The Governing Dynamics of Coaching
Episode 109: Interview with Dan Pfaff - Training Theory, Pedagogy, and being a Generalist
Episode 108: Interview with David O'Sulliavn
Episode 107: Interview with Mike Stone - The Godfather of Sport Science!
Episode 106: Interview with David Joyce - Injury Risk Profiling and Pain and Performance
Episode 105: Interview with Pat Davidson - Part 3 - Biggest Lessons Learned,Top Advice and More
Episode 104: Interview with Pat Davidson - Part 2 - ESD & Mass
Episode 103: Interview with Pat Davidson - Part 1 - Background, Influences, Training Philosophy, LTAD
Episode 102: Interview with Paul Chek - Child Development
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