This episodes guest is Jason Feairheller from Function & Strength.
When Jason began his training career, he had an interest in developing athletic speed and power, and over the past decade, that interest has turned into a passion. In addition to training, he has lectured on strength and conditioning as an adjunct professor at Immaculata University. Jason has been sought out for his knowledge and application for speed and power development. Jason has also been featured on several podcasts talking about his concept of Multidirectional Power. He has also contributed articles on speed training, as well as taught the course, “Functional Speed Training for the Fitness Professional and Healthcare Provider.”
On this episode Jason and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - functionandstrength.net
Facebook - Function & Strength
Twitter - @TrueFXS
Instagram - functionandstrength
Books Mentioned:
Anatomy of Agility
Podcasts Mentioned:
Lee Taft - Performance Podcast: Episode 35 - Developing Multi-Directional Power (With Jason Feairheller)
Physical Preparation podcast - Jason Feariheller on Building Multi-Directional Speed and Power
ATSW - Episode 234: Ryan Harrison - vision training to enhance performance
Just Fly Performance Podcast #68 - Robbie Bourke on Isometrics, Periodization and Holistic Performance
People and Resources Mentioned:
Ryan Heickert
Marty Tomes
Dan John
Pavel Tsatsouline
Dan Pfaff
Dan Pfaff - Rudiment Jump Series
Pat Davidson
Bill Hartman
Gary Gray
Joel Jamieson
Westside Barbell
Yuri Verkhoshansky
Ty Terrell
Bondarchuk - Exercise classification
ALTIS
Al Vermeil
Al Vermeil Hierarchy
Ryan Harrison
Bill Harrison
Wayne Gretzky
Episode 141: Jim Kielbaso - Work-Life Balance, Long Term Athlete Development, and the IYCA
Episode 140: James Smith - How to develop your Critical Thinking Skills
Episode 139: Jeff Moyer - All Things Motor Learning
Episode 138: Dr. Ken Kinakin - Rehabilitation, SWIS, and Playing Full Out!!
Episode 137: Jeff Moyer - Biomechanics, Special Strength Training, and Training Transfer
Episode 136: Jas Randhawa and Iordan Krouchev -All Things Performance Therapy
Episode 135: Yosef Johnson - Thoughts on Maximum Strength Training for athletes, Special Strength Training, and LTAD
Episode 134: Gary Schofield of Greater Atlanta Christian School
Episode 133: Don Chu - All Things Plyometrics
Episode 132: Mike Young of Athletic Lab
Episode 131: Max Aita of Juggernaut Training Systems - All Things Weightlifting
Episode 130: James Smith - Critical Thinking
Episode 129: Dr. Perry Nickelston - Chronic Pain Treatment and Regaining your Health
Episode 128: Cameron Josse of DeFranco's Training Systems
Episode 127: Charlie Weingroff - What's new, T=R3
Episode 126: Christian Thibaudeau - Strength Development & Neurological Profiling
Episode 125: Loren Landow of Landow Performance - Coaching Pedagogy, Building Trust and Coaching Multi-Directional Speed
Episode 124: Chris Korfist of Slow Guy Speed School on DB Hammer and his Training System
Episode 123: Chris Barnard of Overtime Athletes
Episode 122: Dr. Jas Randhawa - Lead Performance Therapist at Altis
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast