I get lots of questions about "sinus tarsi syndrome" in runners.
It seems like most runners who call me don't even really know what it is.
The sinus tarsi is not a structure, so much as a space.
That space contains some structures that can cause pain after an ankle sprain. The sinus tarsi may also ache in flatfooted runners as well.
The sinus tarsi confuses many runners because it is kind of in the ankle, but kind of in the foot as well.
What is the sinus tarsi?
Well, that's what we're talking about today on the Doc On The Run Podcast.
Single most important stretch for Sesamoid fracture in runner
Should I expect to have plantar plate pain when I resume running
Surgical options sesamoid fracture nonunion
Which comes first after plantar plate heals running or dress shoes
Do you have to a cut a ligament to remove a painful neuroma?
Did I tear my fascia after plantar fascia surgery?
Can I run in zero drop shoes after plantar plate sprain heals?
What sandals can I wear with hallux rigidus?
Can peroneal nerve tendinitis cause 5th metatarsal pain?
Is it possible to run with a sesamoid fracture non-union?
I am on track should I book a call to check in?
Should I have serial injections for sinus tarsi syndrome
Your goal tells me how chronic your running injury
Are you depressed because of a running injury?
Can collateral toe ligaments be surgically repaired?
Do I keep using compression socks until healed?
2 Reasons for morning pain with a fracture boot
First 3 steps when runners feel a lump in the leg
3 things you should not tell your new doctor
3 mistakes runners make that lead to plantar plate surgery
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