In this episode, Matt Fox, founder of Sweat Elite, joins me to discuss the incredible popularity of his YouTube channel, Sweat Elite - Training Sessions, which gives viewers an up-close-and-personal perspective of elite endurance athletes as they train. Viewers get vicarious interaction with the best endurance athletes in the world in a way that has rarely been experienced. We discuss Matt's background in running, his current training/racing, as well as some of the major lessons he's learned from spending time with athletes like Paul Chelimo, Sara Hall, Andy Buchart, Nell Rojas, Jake Robertson, Mo Katir, Julien Waders, Joe Klecker, Olli Hoare, NAZ Elite, NAU Track Team, Very Nice Track Club, Tinman Elite, Jacob Thomson, and Gwen Jorgensen, to name a few.
Watch and Subscribe to Sweat Elite - Training Session here: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/featured
Follow Sweat Elite on Instagram: @sweatelite
Follow Matt Fox on Instagram: @mattinglisfox
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Podcast Episode #61: Sport Performance and Nutrition Q&A
Podcast Episode #60: Dr. Andy Fry & Controlling Broscience, Limiting Bias, & Understanding Research
Podcast Episode #59: Dr. Chad Kerksick & Timing Ergogenic Aids and Micronutrients for Performance
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Podcast Episode #57: What Are Your Priorities. Do Your Thoughts & Actions Reflect Your Priorities?
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Podcast Episode #55: Dr. Jose Antonio and The Importance of Protein for Athletes
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Podcast Episode #52: Ethan Blagg on Neural Networks and the Nervous System
Podcast Episode #51: Kate Yahara on Plant-Based Eating and Fitness at Home (Or Anywhere Else!)
Podcast Episode #50: Nathan Barbosa and Mastering Mobility, Stability, and Human Movement
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Podcast Episode # 47: Monte Sparkman and an Evolving Philosophy of Youth Athletic Development
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Podcast Episode #43: Hannah Dimmick on RED-S and Wearable Technology in Sport and Fitness
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