Sydney hops on the mic solo today to reflect on grief and loss and to share a life update.
On August 1st Sydney's Grandma Pearl suddenly and unexpectedly passed away. She was this podcast's biggest fan and she never missed an episode.
When Sydney sat down with Christa Couture and Cat Peters back in June (two recent episodes on grief and loss) she had no idea that she would be embarking on another grief journey so soon after losing her Grandpa Milton in October 2020.
In this episode Sydney shares her thoughts and reflections on grief, why remaining present has not only been challenging but also incredibly transformative and crucial, and what she's learned from her experience with grief and loss so far. Plus, Sydney shares more about her incredibly talented Grandma Pearl Kaufman.
Our biggest takeaway from this episode? Remaining present with grief is challenging, but it allows us to learn so much about ourselves and just how capable we are of loving others and ourselves.
We would love it if you checked out Pearl’s incredible talent and music on Spotify here and Apple Podcasts here. You can also check out a highlight reel of her show here and make sure to listen to Bumble Boogie and Rhapsody in Blue, those are Sydney's two favorite tracks (with Malaguena and Lara’s Theme in a close second!)
Links & Sponsors:
Jodi Monelle on Creating a Welcoming Platform that Embraces Sustainability and Conscious Living
Lessons In The Gift of Post-Traumatic Growth with Krista St-Germain
Music as a Form of Therapy to Heal, Connect, and Bloom with Hanna Francis
The Connection between Art and Healing and #ColorForACause with Brette Sims, Founder of STUK Designs
I Love Me More: Making Self-Love a Practice with Jenna Banks
Breaking Through Fear with Compassion with Magalie René
You Are Lovable Right Now with Laura Behnke
The Power of Community to Bring About Healing with Vanessa Cornell, Founder of NUSHU
How to Work for Change without Losing Your Joy with Karen Walrond
Self-Care Resolutions & Intentions for 2022
And Just Like That ... It‘s Our 2021 Recap!
*BEST OF EPISODE* Get Your Shine: Reignite Your Spark with AJ Sarcione
*BEST OF EPISODE* Dancing Out of the Darkness with Alignment, Joy, and Zumba with Josette Tkacik
*BEST OF EPISODE* Changing Work from the Inside Out through Mindfulness and Compassion with Scott Shute, Head of Mindfulness and Compassion Programs at LinkedIn
*BEST OF EPISODE* Finding the Joy in Uncertainty with Vrin Rao
*BEST OF EPISODE* Choosing a Life of Adventure, Redefining Athleticism, and Embracing the Body We’re In with Mirna Valerio, aka The Mirnavator
*BEST OF EPISODE* John Clarence Stewart, Multi-Talented Actor, Poet, and Singer, on Art as Healing, Claiming Your Voice, and His Spiritual Journey
*BEST OF EPISODE* Human Design: The Ultimate Permission to be You with Kelsey Abbott
*BEST OF EPISODE* Meghan Watson on Choosing Rest and Its Connection to Self-Trust and Boundaries
*BEST OF EPISODE* Intuitive Healing, Grounding in Your Energy, and Stepping into Your Power and Growth with Kathryn Schiff
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty