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This week, I speak with Lou Lebentz, trauma specialist, mental health campaigner, author, speaker, and therapist.
With over 25 years of working in the mental health arena and a deeply personal understanding of the impact of trauma, Lou has developed The Voyage Academy, a theoretical model used for helping others navigate their healing journeys. Her approach is trauma-informed, emphasizing the importance of compassion, understanding, and resilience. Her work is a testament to the transformative power of recovery and the possibility of finding hope and healing.
We discuss:
Links:
Lou's Website
The Voyage Academy
Lou's Books
#298 Aberrant Capitalism - with Hunter Hastings
#297 The Happy Life System - with Lauren Magers
#296 From Flipper to Founder - with Rick Jordan
#295 The Felt Sense Polyvagal Model - with Jan Winhall
#294 An Autobiography of Trauma - with Peter Levine
#292 Transforming Pain into Power - with Michael OBrien
#291 Drop the F-Bomb in Your Business - with Pete Kusiak
#290 Campfire Lessons for Leaders - with Tony Martignetti
#289 Recovering from Complex PTSD - with Dr. Arielle Schwartz
#288 Rework | Enhancing Work and Life - with David Heinemeier Hansson
#287 The Healing Power Of Nature - with Florence Williams
#286 The Journey of Possibility-Oriented Thinking - with Maureen K. McCarthy and Zelle Nelson
#285 Finding Purpose After a Near-Death Experience - with Licia Sky
#284 How To Improve Your Life Daily - with Doug Fleener
#283 Emotional Healing: Finding Resilience in Difficult Times - with Tian Dayton
#282 Mind-Shaping Strategies for a More Fulfilling Life - with Ryan A Bush
#281 The Art of Being Authentic - with T. Mark Meyer
#280 Leading With Love - with Glenn Akramoff
#279 The Learn-It-All Leader - with Damon Lembi
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