Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
You might have friends that you think you’re close to, but are you really? Most people say they don’t want surface-level friendships, but I think because of capitalism, hustle culture, and the individualistic way in which we live, our friendships have inevitably become surface level even if both people are actually rather deep! It’s just hard to translate that depth to another person unless you know how to intentionally take it there. In this episode, Mary talks about how to make your existing friendships stronger.
You will learn about...
- the importance of having fulfilling friendships and how to foster them
- some friend date ideas that are much more fun that your typical lunch date
- tips for getting your friends together in a wholesome way
Remember: it takes a village for you to thrive. We are not meant to walk through life alone.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!
And make sure to get Mary's books two on self-love:
- The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Mentioned In This Episode...
We’re Not Really Strangers card game: https://amzn.to/445WitT
Priya Parker’s, The Art of Gathering: https://amzn.to/3LAN29S
#150: Hidden Meanings in Disordered Eating with Dr. Anita Johnston
#149: Letting Out Your Creative Power with Katie Dalebout
#148: Add THIS Gratitude Practice to Your Morning Routine
Ep. 147: Make Your Relationship(s) Better with These 2 Tips
#146: Overcoming Rejection and People Not Liking You
#145: My Super Simple New Years Intention-Setting Process
#144: Mistakes Vagina-Owners Are Making with Dr. Tanaya
#143: Food Freedom During the Holidays w/ Sarah Simpson
#142: Making Friends as an Adult - Where, How, and Why
#141: How to Deal with Difficult Family Members
#140: Journaling Tips + Prompts (Because My New Self-Love Journal is Here!)
#139: Creating a Career You Love with My Book Publishing Team: Lindsay & Brenna
#138: Healing from Heartbreak
#137: Motivating Yourself with Compassion
#136: How to Be Body Positive AND Pursue Health
#135: On Being Multi-Passionate with Arielle Estoria
#134: How to Stop Struggling and Start Living
#133: Self Love in a Post-Pandemic World with Poet Melody Godfred
100 Days of Self-Love
#132: What I’ve Learned After Writing 2 Self-Love Books
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty