Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
You might have friends that you think you’re close to, but are you really? Most people say they don’t want surface-level friendships, but I think because of capitalism, hustle culture, and the individualistic way in which we live, our friendships have inevitably become surface level even if both people are actually rather deep! It’s just hard to translate that depth to another person unless you know how to intentionally take it there. In this episode, Mary talks about how to make your existing friendships stronger.
You will learn about...
- the importance of having fulfilling friendships and how to foster them
- some friend date ideas that are much more fun that your typical lunch date
- tips for getting your friends together in a wholesome way
Remember: it takes a village for you to thrive. We are not meant to walk through life alone.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!
And make sure to get Mary's books two on self-love:
- The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Mentioned In This Episode...
We’re Not Really Strangers card game: https://amzn.to/445WitT
Priya Parker’s, The Art of Gathering: https://amzn.to/3LAN29S
#71: 6 Signs of Self-Confidence
#70: Interviewing My Sister!
#69: Is Diet Culture a Cult? with Amanda Montell
#68: Overcome Negative Thoughts with This 2-Minute Meditation
#67: Advice for Finding Your Passion + Book Recommendations
#66: Dealing with Uncertainty, Fear, and Doubt
#65: Orthorexia: When Healthy Eating is Not Healthy with Victoria Myers, RD
#64: Do You Struggle to Make Decisions? Listen to this.
#63: Should You Be Doing Therapy, Coaching or Self-Healing?
#62: How to Support Someone with an Eating Disorder: Warning Signs, What To Say, and How to Help
#61: Stop Trying to Be Happy (and Do This Instead)
#60: Diet Culture in Your Romantic Relationships
#59: My Best Friend Interviews Me! On Book Writing, Marriage, Adult Friendships, and Boob Sweat?!
#58: Reminders for Recovery with Imogen Barnes
#57: Why Affirmations Don't Work (and What To Do Instead)
#56: Financial Literacy for Womxn with Dasha Kennedy AKA The Broke Black Girl
#55: 10 Things My Eating Disorder Taught Me
#54: 5 Questions to Ask Yourself for More Self-Love
#53: Money, Abundance, and Alignment with Melyssa Griffin
#52: The F*ck It Diet with Caroline Dooner
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty