New year- new me
Ha. Nope. That’s not how it works. We all know that 9 times out of 10, resolutions don’t stick.
In this episode I go into the depth of why they don’t work and how we’re so programmed/pressured to create them so we do it anyway.
I believe in setting a theme for the year that blankets over the months to come so every action you take is connected by that core desire or way you want to show up.
I wanted to give some examples of ways you can incorporate this into your thought process as we’re shifting from one year to the next. I also explain why reflection is the key component to any good goal or mission.
Mentioned in this episode:
Episode 25; Why we practice https://lifestylecreation.podbean.com/e/025-why-we-practice/
Start this year different; www.jamiethurber.com/ny
045: Words Matter
044: Six Months
043: Overwhelm - In Real Time
042: Coffee & Choices
041: Whole Picture
040: Purging
039: No Explanation
038: Apologize for Success?
037: Finding a Mentor
036: Whirlwind
035: Energy Exchange
034: Delegation
033: Security
032: What You Track
031: Journal
030: Greatest Gift
028: High Performers
027: Wednesdays
026: What To Do When People Are Shitty
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