New year- new me
Ha. Nope. That’s not how it works. We all know that 9 times out of 10, resolutions don’t stick.
In this episode I go into the depth of why they don’t work and how we’re so programmed/pressured to create them so we do it anyway.
I believe in setting a theme for the year that blankets over the months to come so every action you take is connected by that core desire or way you want to show up.
I wanted to give some examples of ways you can incorporate this into your thought process as we’re shifting from one year to the next. I also explain why reflection is the key component to any good goal or mission.
Mentioned in this episode:
Episode 25; Why we practice https://lifestylecreation.podbean.com/e/025-why-we-practice/
Start this year different; www.jamiethurber.com/ny
025: Why We Practice
024: Constant Contact
023: Be the Change
022: Fearless
021: My Life Sentence
020: Perfect
019: Drop the Battle
018: Boundaries
017: Your Lens
016: Where to Start
015: Finding the Joy
014: The Loudest Voices
013: The Morning
012: My Relationship With Tarot
011: The Slow Down
010: Secret Sauce
009: Quit Shoulding All Over Yourself
008: Creating Space and Keeping It
007: Write Your Reality
006: Behind The Curtain
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