In this week's podcast episode, I had an awesome conversation with Jackie Silver about nutrition care, body image and disabilities.
Jackie Silver is a Registered Dietitian in private practice that focuses on nutrition for adults and children with physical or intellectual disabilities. Jackie is passionate about empowering people of all abilities to live healthier lifestyle.
In this episode we talked about how mental and physical disabilities can impact nutrition and body image, weight stigma in health care, finding body neutrality and the role fo diet culture in ableism.
You can connect with Jackie on her website or instagram!
Navigating Summertime: Tips for Healing Your Relationship with Food and Body
From Intuitive Eating to Eating Disorders: Understanding the Eating Spectrum
Shopping Tips: Anti-Diet Edition
The Truth About Sugar: Debunking Fear-Mongering and Focusing on Nutrition
Why Food Freedom Doesn’t Work For You
Nutrition Foundation
Body Image Work
The Hidden Cost of Diets
Food Psychology: How You Eat vs. What You Eat
How to Stop Boredom Eating
Is your environment set up for failure?
Four MUSTS if you want to heal your relationship with food
Diet Culture vs. Wellness Culture
REPLAY: 6 Mistakes You May Be Making When Trying To Have Food Freedom
Are You Actually Overeating?
The Impact of Nutrition
What You Need to Know About Body Changes
Why We Struggle with Emotional Eating When We Know It Isn’t Helping Us
The Truth About Self-Love
Myths About Eating Disorders
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