In this episode, I speak with Dr. Dennis Tirch, a compassion focused clinical therapist and all around mensch, who has managed to bring an enormous amount of kindness and caring attention to the world of anxiety treatment and exposure and response prevention. Through years of clinical practice, he manages to marry eastern and western psychology to treat patients in a way that focuses on helping them activate their in-born compassion systems. This episode is an absolute gem; please listen and share!
Song at the end, "Mushroom Princess Dance Master", credit to Dr. Tirch.
Tirch Keynote on Compassion at IOCDF
Compassion for Voices Video
Tirch Home
The book! Compassionate Mind Guide
Episode 11 - The Craving Mind with Dr. Judson Brewer
Episode 10: The Happiness Trap, Part 1
Episode 9 - What is mindfulness? A conversation with Eowyn Ahlstrom
Episode 8 - Ending the Insomnia Struggle with Colleen Ehrnstrom
Episode 7 - A Personal Journey Through Psychology Graduate School with Rebecca Hill
Episode 6 - When Food is Comfort, Julie Simon
Stopping the Noise in Your Head - Reid Wilson
Is Fred in the Refrigerator with Shala Nicely
Get Out of Your Mind and Into Your Life
When In Doubt, Make Belief - Jeff Bell
Real Love - Sharon Salzberg
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