In this episode, I speak with Dr. Dennis Tirch, a compassion focused clinical therapist and all around mensch, who has managed to bring an enormous amount of kindness and caring attention to the world of anxiety treatment and exposure and response prevention. Through years of clinical practice, he manages to marry eastern and western psychology to treat patients in a way that focuses on helping them activate their in-born compassion systems. This episode is an absolute gem; please listen and share!
Song at the end, "Mushroom Princess Dance Master", credit to Dr. Tirch.
Tirch Keynote on Compassion at IOCDF
Compassion for Voices Video
Tirch Home
The book! Compassionate Mind Guide
Episode 32 - Talking About Perfectionism with Dr. Z
Episode 31 - Internal Family Systems with Dick Schwartz
Episode 30 - How to Cultivate Compassion
Episode 29 - Group Therapy with Christie Tate
Episode 28 - Chatting about Anxiety with Dr. Z
Episode 27 - Poetry and Mindfulness with Eowyn Ahlstrom
Episode 25 - Talking Mental Heath Tech with Adam Chekroud
Episode 24 - Peace From Anxiety
Episode 23 - Say What You Mean
Episode 21 - Acronyms That Soothe Minds
Episode 20 - Who was William James?
Episode 19 - Good Morning, I Love You
Episode 18 - Needing To Know For Sure
Episode 17 - Why Buddhism is True
Episode 16 - The Problem with Perfect
The Curse of the Self with Dr. Mark Leary
Episode 14 - Talking about bodies with Rebecca Hill
Episode 13 - Anti Diet with Christy Harrison
Episode 12 - Getting Real with Dr. Susan Campbell
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