Ben and Tim talk about the book that they have written with Dr Dan Pronk titled The Resilience Shield.
What is resilience and stress.... and how does the scientific proof explain how we can be more (or less) resilient.
More information including the individual resilience survey is at: www.resilienceshield.com
S4E16 – David Knoff Redux: 537 Days of Winter in 65 minutes of podcast!
S4E15 – Beau Miles. Our Famous Backyard Adventurer
S4E14 – Dr Michael Mumford: Pioneering Medical Marijuana
S4E13 – How to be Indistractable with Nir Eyal
S4E12 - Mark Wales: Survivor Redux
S4E11 – Cam & Sharn Watts: Foxhole Buddies In the Fight Against PTSD
S4E10– Meet Liv Robinson v2.0- Beating Anorexia and Dominating Life through Art Therapy
S4E9–Cleared Hot! Shannon Huffman Polson on flying Apache Gunships, bagging big peaks and being a badass
S4E8– Olympian Melissa Wu is Diving Into Life!
S4E7– Brian Firth – Breathing – you’re doing it wrong!
S4E6– Mick Neven is Fair Dinkum
S4E5B– Kev Toonen – Training SpecOps, Sports Stars and Celebrities: Part B
S4E5A– Kev Toonen – Training SpecOps, Sports Stars and Celebrities: Part A
S4E4 – Be All There to Enjoy the Moments of Magic with Psychologist Ali Hill
S4E3 – Dean Fechner: Sharing hard-won lessons on resilience
S4E2 – Tom Moore- How ‘WithYouWithMe’ is Disrupting Normal
S4E1 - Harry Garside: Fighting the good fight – inside and outside the ring
@RV28 – Season 3 Finale ….. Reflections & into the Future
S3E20 –Standout Life with Ali Hill
S3E19 –Lessons in Leadership with Randy Powell
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