Join the CG Zest Wellness team to discover an appreciation for the holidays with food indulgences but with a better perspective of what, when, and how to eat. This easy listen could be the difference between starting the new year with regret or with confidence. We hope you enjoy it!
CG Zest Wellness is a comprehensive Wellness Program for Coralisle Group Ltd. To learn more visit www.cgzestwellness.com or www.joinzestwellness.com.
Blog: http://www.cgzestwellnessblog.com/
Instagram: @cgzestwellness
Facebook: @cgzestwellness
Twitter: @cgzestwellness
YouTube: https://www.youtube.com/channel/UCpvs_ATLJQOhLra2D7mXeNQ
Music: Let's Chill (https://soundcloud.com/letschillcanada)
Coralisle Group Ltd. and its affiliates (together “CG”) does not provide medical advice. The information provided in this podcast is for educational and informational purposes only and should not be considered in any circumstances to constitute medical advice, diagnosis, or treatment.
Should you have any healthcare-related questions, please call or see your physician or other qualified health care provider/professional without delay.
CG shall not be liable for any diagnostic and/or treatment decision made by you or anyone else in reliance on any information provided by CG via this podcast, any other program newsletter, or through the program itself.
Should any unexpected medical event occur while you are participating in the program, please seek medical advice, diagnosis, or treatment from a physician or qualified health care provider/professional without delay.
The WELCOA (Wellness Council of America) Episode
The Evolution Of Mental Health In The Turks and Caicos Islands
Episode 40- Tips For Eating Healthy
Episode 39 - Making the Most of Your Experience
Episode 37 - Muscle Recovery, Weight Loss, & Staying Motivated
Episode 36 - Musculoskeletal Health, Ergonomics & Pain Management
Episode 35 - The Other Side of Movement
Episode 34 - Practical Sleep Health Tools
Episode 33 - Meet The Nutritionists
Episode 32 - The Connection Between Heart Health & Cardiovascular Disease
Episode 31 - Virtual Education Through Storytelling
Episode 30 - Oral Health = Overall Health
Episode 29 - Connecting While Staying Socially Distant
Episode 28 - Making The Best Of Online Learning
Episode 27 - Building Better Relationships With Allie MacPhail
Episode 26 - Mindfulness Storytelling
Episode 25 - Are You Moving Correctly?
Episode 24 - More Than A Game
Episode 23 - Nutrition Facts
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