On today's podcast, I'm continuing the conversation on DHEA. I'll be talking about DHEA and how it affects fasting. The stress it may put on the body. The side effects of DHEA supplements and how to properly implement them in weight lifting or other exercises. These are always approached from a holistic standpoint. DHEA depletes over time so we need to find ways to keep it from depleting too much as we age up. I cover all these topics and much more!
Chapters:
0:00 - Intro
2:20 - Fasting
4:43 - Stresses
6:28 - The "You" Stress
8:11 - Different Types of Fasting
13:38 - Trainer Fasting Story
18:52 - The Dad Bod
24:06 - What Does DHEA Do In The Body
30:27 - Are You Willing To Heal?
34:24 - The Health Ignited Club
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Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/
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Episode 22: PMS, Libido, and Relationships with Drs Nick and Sonya Jensen
Episode 21: Momma, you are enough with Dr Claire Nicogossian
Episode 20: Guru Singh Master Yogi on our Relationship to Death, Rage and Grief
Episode 19: Mammas for Mammas with Andrea Delf
Episode 18: Health Freedom with Dr Jason Hughes
Episode 17: Vaccine Optimization with Dr Taylor Bean ND
Episode 16: A Journey through Recovery with Dr Aaron Van Gaver
Episode 15: Relationships in Recovery with Tommy Rosen and Kia Miller
Episode 14: Fit to Fat to Fit 40 with Drew Manning and Julie Freed Real Relationship talk
Episode 13:Cannabis and Pain, Tales from an Emergency Room Physician: Dr Sherry Yafai MD
Episode 12: Raising Global Teens with Dr. Anisha Abraham MD
Episode 11: Stop Chasing Pain with Dr Perry Nickleston DC
Episode 10: Cancer and EMF's with Dr Brandon LaGreca
Episode 9:Andreas Seed Oils: From Olympian to Cold Press Oil Champion
Episode 8: Relationship Polarities and living with Contradiction with Drs Nick and Sonya Jensen
Episode 7: Fish Oil Myth: building healthy cell membranes with Brian Peskin
Episode 6: Engineering Parenting and creating resilient children
Episode 5: A New Perspective on Love Languages with Drs Nick and Sonya Jensen
Episode 4:Oxygen Under Pressure: HBOT and your health with Drs Jason and Melissa Sonners
Episode 3:Busting Vulnerability Myths with Drs Nick and Sonya Jensen
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