This episodes guest is Cameron Josse.
Cam is currently in his second season as an athletic performance coach with the football program at Indiana University Bloomington.
Cams bio:
• Owns seven years of experience preparing and managing multiple levels of athletes.
• Trained over 40 professional athletes, including NFL, NHL, UFC and WWE talents.
• Came to IU from the University of North Carolina at Charlotte, where he served as associate director of football performance.
• Spent eight years working with DeFranco’s Training Systems (2013-14), DeFranco’s Gym at the Onnit Academy (2014-16) and DeFranco’s Training & Consulting (2016-20).
• Earned his bachelor of science in kinesiology from the University of Rhode Island and his master’s degree in exercise science from William Patterson University.
• Played defensive back at Rhode Island from 2010-13.
• Holds CSCS, CPR/AED, CPPS and FRCms certifications.
On this episode Cam and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Twitter - @IUCoachJosse
Books Mentioned:
The Process - Level 1
The Process - Level 2
Podcasts Mentioned:
ATSW: Episode 205: Shawn Myszka (aka - The Movement Miyagi) - All things skill acquisition and movement mastery
OPEX Podcast - Shawn Myszka Ep 9
OPEX Podcast - Shawn Myszka - Ep 96
People and Resources Mentioned:
Joe DeFranco
Aaron Wellman
ALTIS
Stu McMillan
Indiana Football
Chris Laskowski
Bobby Knight
Tom Allen
Justin Collett
Pete Remmes
Chris Allen
2021 Indiana Coaching Football Staff
ALTIS - Need for Speed course
Mike Guadango
Buddy Morris
James Smith
Charlie Francis
Dan Pfaff
JB Morin
Ken Clarke
Shawn Myszki
Fergus Connolly
Nick Ward
Cynefin Framework
Newell's constraint based-model
Matt Cross
Pierre Samozino
Micheál Cahill
James Wild
Johan Lahti
Peter Weyand
Ryu Nagahara
Episode 220: Greg Schiable - A rehabilitation philosophy and system
Episode 219: Matt Maruca - Part 2 - Matt's health journey
Episode 218: Matt Maruca - Part 1 - Matt's health journey
Episode 217: Bill Hartman - What is optimal movement, the future of continuing education, and how to learn
Episode 216: Dr. Tommy Wood - Optimizing health and longevity
Episode 215: Chris Korfist, Cal Dietz, and JL Holdsworth - Reflexive Performance Reset (RPR)
Episode 214: Mladen Jovanović - HIIT training, unpredictability, and agile periodization
Episode 213: Maggie Downie - Movement as medicine
Episode 212: Greg Lehman - Pain Science
Episode 211: Derek Hansen - The life of a high performance sport consultant
Episode 210: Greg Potter - Circadian Rhythm masterclass
Episode 209: Dr. Ian Dunican - Sleep and Performance - Part 2 - sleep cycles, caffeine, and sleep disorders
Episode 208: Dr. Ian Dunican - Sleep and Performance - Part 1
Episode 207: Pat Davidson - Allostasis, sport vs health, humans and our animal instincts, and 2019 and beyond!
Episode 206: Nicole Rodriguez - Long Term Athletic Development and getting out of your comfort zone
Episode 205: Shawn Myszka (aka - The Movement Miyagi) - All things skill acquisition and movement mastery
Episode 204: Ian McKeown - Physical preparation for Aussies Rules and the importance of movement quality
Episode 203: Leanne Venier - Light therapy, overcoming adversity, and how to attain flow states
Episode 202: Scott Mendelson - Nutrition and training strategies to optimize health and body composition
Episode 201: Todd Bumgardner - Understanding human behavior and how to develop communication skills
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