This episode's guest is Matt Tometz.
Matt is a sport science coordinator/sports performance coach at TC Boost Sports Performance in Northbrook, Illinois. With a speed development background and a fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports. Outside the facility, Matt creates educational content for coaches and professionals, including his podcast “The Talking Shop Podcast.”
Find him on Instagram and Twitter @CoachBigToe, his YouTube channel and LinkedIn “Matt Tometz,” and his email matthew.tometz@gmail.com.
On this episode Matt and I discuss:
This was a great discussion with Matt and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Twitter - @CoachBigToe
Facebook - Matt Tometz
Instagram - coachbigtoe
LinkedIn - Matt Tometz
YouTube - Matt Tometz
Podcasts Mentioned:
ATSW Episode 263: Pete Burridge - building a speed development model in professional Rugby
The Talking Shop Podcast
The Art of Pitching 009: Kyle Boddy - The Driveline Journey
Bertcast #334 - Dane Cook & ME
Bertcast #487 - Dane Cook & ME
Bertcast #539 - Dane Cook & ME
Articles Mentioned:
Load-Velocity Profiling on the 1080 Sprint: Everything You Need to Know
Where Is Max Power in Sprinting?
People and Resources Mentioned:
ALTIS
Derek Hansen
Charlie Francis
Chris Korfist
Cal Dietz
Reflexive Performance Reset (RPR)
Eric Cressey
TC Boost
Steve Breitenstein
Al Vermeil
Pete Burridge
1080 sprint
JB Morin
Matt Cross
Mike Boyle
Jesus
Buddha
Dane Cook
Kyle Boddy
Abraham Lincoln
Martin Luther King Jr
Mahatma Gandhi
Barack Obama
Joseph Chilton Pearce
Tupac Shakur
David Grey
Episode 221: Pat Davidson - What more do I need to say!
Episode 220: Greg Schiable - A rehabilitation philosophy and system
Episode 219: Matt Maruca - Part 2 - Matt's health journey
Episode 218: Matt Maruca - Part 1 - Matt's health journey
Episode 217: Bill Hartman - What is optimal movement, the future of continuing education, and how to learn
Episode 216: Dr. Tommy Wood - Optimizing health and longevity
Episode 215: Chris Korfist, Cal Dietz, and JL Holdsworth - Reflexive Performance Reset (RPR)
Episode 214: Mladen Jovanović - HIIT training, unpredictability, and agile periodization
Episode 213: Maggie Downie - Movement as medicine
Episode 212: Greg Lehman - Pain Science
Episode 211: Derek Hansen - The life of a high performance sport consultant
Episode 210: Greg Potter - Circadian Rhythm masterclass
Episode 209: Dr. Ian Dunican - Sleep and Performance - Part 2 - sleep cycles, caffeine, and sleep disorders
Episode 208: Dr. Ian Dunican - Sleep and Performance - Part 1
Episode 207: Pat Davidson - Allostasis, sport vs health, humans and our animal instincts, and 2019 and beyond!
Episode 206: Nicole Rodriguez - Long Term Athletic Development and getting out of your comfort zone
Episode 205: Shawn Myszka (aka - The Movement Miyagi) - All things skill acquisition and movement mastery
Episode 204: Ian McKeown - Physical preparation for Aussies Rules and the importance of movement quality
Episode 203: Leanne Venier - Light therapy, overcoming adversity, and how to attain flow states
Episode 202: Scott Mendelson - Nutrition and training strategies to optimize health and body composition
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