Beyond the Diagnosis with Dr. Kylie
Health & Fitness:Alternative Health
Did you know that right now in 2020, 1 in 4 teens suffers with ANXIETY?! Right here in the U.S. alone, 1 in 5 adults (18 years and older) suffer with it. Speaking of Depression, it's the leading cause of disability in the U.S. They (adaa.org) estimate that 1 in 10 adults suffer with depression. So what does this all mean? You're not alone!
Typical treatment are full of anti-depressants and benzodiazapines (anti-anxiety) that have major side effects and may or may not help. I don't know about you, but I have issues when the #1 side effect of anti-depressants is suicidal thoughts.
Now I understand they are neccessary in some scenarios and have helped many temporarily. I also know there is a better way. Inside this episode, I address the "better way." Functional medicine has taught me to look for underlying causes of symptoms - of anxiety and depression - not just throw a bandaid at problems and hope for the best. And that's exactly what happens inside here.
3 common reasons for anxiety and depression:
1- lack of vitamin D --> even when your labs are "normal"
2- overworked adrenal glands --> too much stress
3- low-grade, undetected infections
Jump inside to learn more and hear some incredible stories about how people, just like you, have overcome anxiety and depression.
What I recommend to my patients and to you for your anxiety and depression toolkit:
See you on the inside, Dr. Kylie
72: Maximizing Fertility For Men and Women
71: What Are My Hormones Doing?
70: 9 Signs of Dehydration
69: Enjoy Your Journey
67: Let’s Share a Laugh Together and Here’s What’s Coming
66: What a ”Bad” Cholesterol Panel Really Means
65: Throw the Scale Out The Window
64: Behind the Numbers: Chronic Fatigue
63: All Things Hormones (Part 3)
62: All Things Hormones (Part 2)
61: All Things Hormones (Part 1)
60: What They’re Not Telling You About Lyme Disease
59: Cracking the Myths and Facts About Our Genes
58: Mindset Shifts You Gotta Make
57: The Superpowers of Vitamin D
56: The Thyroid Fix
55: Behind the Numbers: Hormone Therapy Gone Wrong
54: An Honest Discussion About Food
53: Behind the Numbers: Random Flares
52: A Breathing Technique to Lower Stress
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